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Pro Athlete Coach Reveals the #1 Marker for Recovery (it's not HRV)

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Sleep Less than 7 Hours? This Exercise Can Save You

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Why Taking 5g of Creatine Is No Longer Enough (latest research)

FoundMyFitness ClipsNov 10, 2025

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Over 65? Stop Muscle Loss TODAY By Doing THIS (most skip it)

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Doing THIS Every Day Cuts Your Cancer Risk Significantly (and even kills cancer cells)

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Do These 5 Things to Naturally Boost Your Testosterone Levels

FoundMyFitness ClipsSep 15, 2025

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This Type of Exercise Reverses Heart Aging, Boosts VO2 Max, & Extends Lifespan

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Why 5g of Creatine Isn't Enough (and how 25g negates sleep loss)

FoundMyFitness ClipsAug 7, 2025

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5 Supplements Your Parents Should Be Taking (But Likely Aren’t)

FoundMyFitness ClipsAug 6, 2025

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Insulin Expert: Stop Eating THIS to Fix Blood Sugar in 90 Days

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How to Brew Coffee for Maximum Anti-Aging Benefits (Backed By Science)

FoundMyFitness ClipsJun 27, 2025

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THIS Is the Best Workout to Increase VO2 max (not zone 2)

FoundMyFitness ClipsJun 6, 2025

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Why Skipping Breakfast Is No Longer A Good Idea (latest research)

FoundMyFitness ClipsMay 9, 2025

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The Top 7 Ways to Boost Cognitive Function (according to science)

FoundMyFitness ClipsMay 1, 2025

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Is Nicotine a Safe Cognitive Enhancer?

FoundMyFitness ClipsFeb 25, 2025

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These 3 Workouts Are Guaranteed to Increase Your VO2 Max

FoundMyFitness ClipsFeb 12, 2025

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Should You Supplement With Cocoa Flavanols? - Rhonda Patrick

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Peter Attia Dives Deep on STATINS (side effects & the best alternatives)

FoundMyFitness ClipsDec 22, 2024

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"This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham)

FoundMyFitness ClipsDec 19, 2024

Peter Attia on the INSANE Longevity Benefits of Low ApoB (how to lower ApoB with diet)

FoundMyFitness ClipsDec 19, 2024

Featured Results

Scientists Discovered the Exercise That Fights Cancer & Makes Arteries Younger

Is BPC-157 a scam?

Pro Athlete Coach Reveals the #1 Marker for Recovery (it's not HRV)

If You Drink Tea, Eat Takeout, & Touch Receipts - Watch THIS Immediately

Over 65? Scientists Discovered Exactly How Much Protein Stops Muscle Loss

Sleep Less than 7 Hours? This Exercise Can Save You

Why Taking 5g of Creatine Is No Longer Enough (latest research)

Over 65? Stop Muscle Loss TODAY By Doing THIS (most skip it)

Doing THIS Every Day Cuts Your Cancer Risk Significantly (and even kills cancer cells)

Sleep Scientist Reveals the BEST Supplements for Sleep (and Which 2 to Avoid)

Do These 5 Things to Naturally Boost Your Testosterone Levels

This Type of Exercise Reverses Heart Aging, Boosts VO2 Max, & Extends Lifespan

Why 5g of Creatine Isn't Enough (and how 25g negates sleep loss)

5 Supplements Your Parents Should Be Taking (But Likely Aren’t)

Insulin Expert: Stop Eating THIS to Fix Blood Sugar in 90 Days

How to Brew Coffee for Maximum Anti-Aging Benefits (Backed By Science)

THIS Is the Best Workout to Increase VO2 max (not zone 2)

Why Skipping Breakfast Is No Longer A Good Idea (latest research)

The Top 7 Ways to Boost Cognitive Function (according to science)

Is Nicotine a Safe Cognitive Enhancer?

These 3 Workouts Are Guaranteed to Increase Your VO2 Max

Should You Supplement With Cocoa Flavanols? - Rhonda Patrick

Peter Attia Dives Deep on STATINS (side effects & the best alternatives)

"This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham)

Peter Attia on the INSANE Longevity Benefits of Low ApoB (how to lower ApoB with diet)

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Featured Results

Scientists Discovered the Exercise That Fights Cancer & Makes Arteries Younger

Is BPC-157 a scam?

Pro Athlete Coach Reveals the #1 Marker for Recovery (it's not HRV)

If You Drink Tea, Eat Takeout, & Touch Receipts - Watch THIS Immediately

Over 65? Scientists Discovered Exactly How Much Protein Stops Muscle Loss

Sleep Less than 7 Hours? This Exercise Can Save You

Why Taking 5g of Creatine Is No Longer Enough (latest research)

Over 65? Stop Muscle Loss TODAY By Doing THIS (most skip it)

Doing THIS Every Day Cuts Your Cancer Risk Significantly (and even kills cancer cells)

Sleep Scientist Reveals the BEST Supplements for Sleep (and Which 2 to Avoid)

Do These 5 Things to Naturally Boost Your Testosterone Levels

This Type of Exercise Reverses Heart Aging, Boosts VO2 Max, & Extends Lifespan

Why 5g of Creatine Isn't Enough (and how 25g negates sleep loss)

5 Supplements Your Parents Should Be Taking (But Likely Aren’t)

Insulin Expert: Stop Eating THIS to Fix Blood Sugar in 90 Days

How to Brew Coffee for Maximum Anti-Aging Benefits (Backed By Science)

THIS Is the Best Workout to Increase VO2 max (not zone 2)

Why Skipping Breakfast Is No Longer A Good Idea (latest research)

The Top 7 Ways to Boost Cognitive Function (according to science)

Is Nicotine a Safe Cognitive Enhancer?

These 3 Workouts Are Guaranteed to Increase Your VO2 Max

Should You Supplement With Cocoa Flavanols? - Rhonda Patrick

Peter Attia Dives Deep on STATINS (side effects & the best alternatives)

"This Is the Best Recovery Indicator" - Exercise Physiologist (and why HRV is a sham)

Peter Attia on the INSANE Longevity Benefits of Low ApoB (how to lower ApoB with diet)

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