About 16 results for "UCYigN8susjpXt2c9RkgY-6g"

The Science Behind Training Your Tendons (Extensibility is KEY)

PJFPerformance • Jan 20, 2023

2 Exercises for The Achilles: Build SPRING and Reduce Injuries

PJFPerformance • Jan 20, 2022

NBA Trainer Reacts to Maasai Warriors CRAZY Bounce

PJFPerformance • Jan 20, 2022

How Ja Morant Got His Bounce😱: NBA Trainer Reacts to His Tire Workout

PJFPerformance • Jan 20, 2022

How to Build Your Ankles, Feet, and Knees for ATHLETICISM and HEALTH

PJFPerformance • Jan 20, 2022

Learning from Jordan's Case of Jumpers Knee!! What to Do, What Not to Do!

PJFPerformance • Jan 10, 2022

036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!

PJFPerformance • Jun 6, 2021

Achilles Tendon Exercises to Improve Vertical Jump and Speed

PJFPerformance • Jan 20, 2021

FAST TWITCH Fibers-Do We Have to Train Heavy?

PJFPerformance • Sep 9, 2020

Best Training Split for Athletes

PJFPerformance • Jun 2, 2020