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Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Richard K. Bernstein (Author), Matt Kugler (Narrator), Hachette Audio (Publisher) & 0 more★★★★★
★★★★★
4.6|2,671 ratings
In Stock
What customers say
Customers find this diabetes management book comprehensive and easy to understand, with clear explanations and practical guidance for both Type 1 and 2 diabetics. They appreciate Dr. Bernstein's approach to lowering blood sugars through a low-carb diet, and one customer notes how blood sugar levels become more stable. The book receives praise for its helpful recipes, and customers report feeling better after reading it, with some mentioning improved sleep and reduced body aches.
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This modern manual for diabetes management shares useful tips and tricks for creating a structured treatment plan that works for you and your health.Originally published in 1997, Dr. Bernstein's Diabetes Solution is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Listeners will find 50 gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more