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Eliminating Stress, Finding Inner Peace

Eliminating Stress, Finding Inner Peace

by Brian L. Weiss (Author) Format: Kindle Edition
★★★★★
★★★★★

4.4|376 ratings

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What customers say

Customers find the book wonderful for relaxation, describing it as a soothing CD that helps relieve daily stress. They appreciate its readability and find it easy to follow, with one customer noting it's a quick read. The information quality receives positive feedback, with customers finding it simple to understand and helpful. Customers disagree on whether the CD is included with the book.

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Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills—there’s no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you—causing pain, disability, and even death. Basically, stress prevents you from experiencing life’s many pleasures. Stress is a mental state that can cause severe negative emotional and physical consequences. It can be entirely eliminated, or at least greatly lessened, by adjusting our understanding and attitudes, and by learning simple, yet very effective, relaxation techniques. This book, with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic tension you constantly carry in your body and mind. It can also help you remove the blocks and obstacles to your inner peace and contentment, and prevent stress-related illness and disease. To heal yourself in this manner is an act of self-love, because you’re taking the time and expending the energy to work on yourself physically and emotionally, thereby bringing more joy into your life. You’ll find that regular practice with the audio will produce profound, long-lasting results. Read more

Product Information

ASINB008GCAP0O
PublisherHay House LLC
AccessibilityLearn more
Publication dateSeptember 1, 2003
LanguageEnglish
File size10.5 MB
Screen ReaderSupported
Enhanced typesettingEnabled
X-RayNot Enabled
Word WiseEnabled
Print length88 pages
ISBN-109781401932213
ISBN-13978-1401932213
Page FlipEnabled
Best Sellers Rank#418,088 in Kindle Store (See Top 100 in Kindle Store) #292 in Chakras (Kindle Store) #447 in New Age New Thought #635 in New Age Meditation
Customer Reviews4.4 4.4 out of 5 stars 376 ratings

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