便秘最怕這道菜！蘿蔔加它是「天然潤腸王」，效果比香蕉強10倍！每天吃肚子超輕鬆。
中醫陳醫師·官方頻道
•
October 8, 2025
中醫陳醫師·官方頻道
View ChannelAbout
一名退休中醫師，2021年隨女移居美國，現借寶地（YouTube平台）分享一點中醫智慧。提供日常養生、經絡調理、草本療法及中醫診療的實用知識，幫助您在現代生活中找到身心平衡與健康之道。無論您身在何處，跟隨我的頻道，一起以中醫視角，活出更健康、自在的生活！
Latest Posts
Essential Constipation Relief Foods
AI-recommended products based on this video
Loading...
Metamucil Daily Fibre + Collagen Peptides, Psyllium Husk Powder, Plant Based Sugar-Free with Stevia, Orange Flavoured, 60 Servings (564 g)
(265)
$32.97
FREE delivery Tue, Jun 17 on your first order
800+ bought in past month
Loading...
Metamucil, Daily Psyllium Husk Powder Supplement, 3-in-1 Fibre for Digestive Health, Capsules, 160 Count
(2,308)
$26.98
FREE delivery Tue, Jun 17 on your first order
900+ bought in past month
Loading...
Metamucil, Daily Psyllium Husk Powder Supplement, Sugar-Free, 4-in-1 Fibre for Digestive Health, Orange Smooth Flavored Drink, 114 Servings
(1,438)
$26.97$25.93
FREE delivery Tue, Jun 17 on your first order
700+ bought in past month
Loading...
Metamucil, Daily Psyllium Husk Powder Supplement, Sugar-Free, 4-in-1 Fibre for Digestive Health, Berry Smooth Flavored Drink, 72 Servings
(217)
$20.97
FREE delivery Tue, Jun 17 on your first order
50+ bought in past month
Loading...
NATURE VALLEY - VALUE PACK SIZE - Double Chocolate Granola Bars, Pack of 28 Bars, No Artificial Flavours, No Artificial Colours, Snack Bars, Made with Whole Grains, 728 Grams Package of Granola Bars
(504)
$9.47
FREE delivery Sat, Jun 14 on your first order
2K+ bought in past month
Loading...
Far Field Probiotic Yogurt Coated Fruit Bites – 30 bag Multipack, Real Fruit, Real Yogurt, No Artificial Flavors, Individually Portioned Snacks, 600 gram Bag
(9)
$19.99
FREE delivery Tue, Nov 11 on your first order