倪海廈：不是睡得少，是睡錯了！真正聰明的人只睡5小時！#倪海廈 #中醫養生 #健康

倪師健康指南 • October 22, 2025

倪師健康指南

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本頻道致力於系統整理與傳播國醫大師倪海廈先生的中醫理論、臨床經驗與經典課程，涵蓋《黃帝內經》《傷寒論》《金匱要略》《針灸大成》《神農本草經》五大核心典籍。我們以嚴謹的態度還原倪師原意，用現代語言解讀千年醫道，幫助全球華人及中醫愛好者深入理解純正中醫思維。無論你是初學者、臨床醫師，還是養生實踐者，這裡都將是你通往“正統中醫”的橋樑。傳承倪師之志，復興中醫之魂 —— 讓真正的中醫，回到每個人的生活中。 📌 訂閱我們！

Latest Posts

倪海廈：指甲一條豎紋，肝血已虧！別等頭暈眼花才後悔#倪海廈 #中醫養生 #健康

倪師健康指南

倪海廈：一種酸爽羞羞的運動，站著坐著躺著都可以做，大補元氣，對女人太友好了#倪海廈 #中醫養生 #健康

倪師健康指南

倪海廈：不是睡得少，是睡錯了！真正聰明的人只睡5小時！#倪海廈 #中醫養生 #健康

倪師健康指南

About

Latest Posts

倪海廈：指甲一條豎紋，肝血已虧！別等頭暈眼花才後悔#倪海廈 #中醫養生 #健康

倪海廈：一種酸爽羞羞的運動，站著坐著躺著都可以做，大補元氣，對女人太友好了#倪海廈 #中醫養生 #健康

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