倪海廈：50歲後，別只喝白開水了！醫師：這4種水，才是「排毒養肝」的冠軍！越喝越健康！#倪海廈#倪師#養生#中醫調理#中醫食療#倪師智慧學堂
倪海廈說養生
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October 24, 2025
倪海廈說養生
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🎥【倪海廈說養生】— 解鎖中醫智慧，活出健康人生 🎥 🧭 依托倪海廈老師的傳世理論，讓你在中醫的世界裡，學會如何養生、防病、治病，從內到外提升健康。 歡迎來到【倪海廈說養生】頻道！ 在這裡，我們將與你分享倪海廈老師的中醫智慧，透過深入淺出的講解，帶你了解人體的自我修復機制，學會如何用食療、草藥、推拿等方法調養身心，實現健康人生。 📌 頻道特色： 倪海廈老師的中醫理論與養生智慧精選 簡單易學的日常養生食療、草藥推薦 中醫診療技巧與自我調理方法，預防疾病 經絡、陰陽、氣血等基礎知識的實用解析 📣 無論你是希望增強免疫力、預防疾病，還是已經有中醫基礎， 這裡有適合每個人的養生指南，讓你輕鬆掌握健康之道。 📅 每週更新 | 深入探討每一個健康問題 🔔 訂閱頻道，開啟小鈴鐺，與我們一同探索中醫的無窮智慧，守護你的健康！
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