30分鐘身體掃描冥想，加長版，全面減壓放鬆(白天、午休、睡覺都可以使用) 亞蒂絲冥想引導
Eydis Meditation (亞蒂絲冥想)
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亞蒂絲頻道為專注冥想引導、HZ紓壓音樂。EydisMeditation is Taiwan Top Guided Meditations & Hz-Based Relaxing Music. Weekly guided meditations & healing music. Subscribe us! 訂閱獲得每周冥想引導、冥想音樂 【Time】更新時間 每週(三)PM 9:00：公開冥想引導、冥想音樂交替上架 每週(一)PM 9:00：星光、日光會員交替更新，第五週休息 感謝所有會員的支持與肯定！ Mon 9 PM: Member update Wed 9 PM: Public meditation guided or music(alternating) 【Who】亞蒂絲是誰 台灣最具有影響力的冥想YouTuber 10年冥想經驗，製作200+冥想內容。 著作：《亞蒂絲的12堂愛自己冥想課》 已婚育有一子，居住在台灣。 Taiwan’s most influential meditation YouTuber. Over 10 years of meditation experience. Author of “12 Self-Love Meditation Lessons by Eydis.” Married with one child, living in Taiwan. 【Copyright】 版權 All content is protected. 您不得以任何形式或通過任何方式複製、重製、錄製、下載、存儲、使用，不得擅自行事。 當您感覺你朋友需要，請介紹他來到這個平台聆聽，或請使用分享嵌入網址方式。
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