孩子的問題,是反射父母的焦慮?ft. 精神科醫師馬大元 @drmdy |Sherry's Notes 雪力的心理學筆記

Sherry's Notes 雪力的心理學筆記 April 17, 2026
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Sherry's Notes 雪力的心理學筆記

@sherrysnotesofficial

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組織心理學家 ‧ ​企業顧問及高階教練 ‧ 作家 ‧ 自媒體創作者;是一名想要打造多元共融(DEI) 社會,並正在進行中的心理人。 👇點擊下方連結【MBTI 官方評量 X 全方位應用線上課】課程介紹👇 Hi, 我是夏瑄澧 Sherry! 臉書按個讚 https://www.facebook.com/sherrysnotes.fb IG追起來 https://www.instagram.com/sherrys_notes/ Podcast:https://bit.ly/3AUKYmP 頻道附屬頁面/ MBTI常見問題:https://bit.ly/3hDqoRO 更多學經歷介紹:https://bit.ly/3ogMmLu ➤關於我: 想要打造 #多元共融 ( #DEI )社會,並正在進行中的心理人 百彥國際發展顧問有限公司 創辦人 企業及組織顧問|高階主管教練 ➤主要學歷、國際資格認證: 哥倫比亞大學教師學院 高階管理人組織心理學碩士 (XMA) 哥倫比亞大學Barnard學院心理&社會雙學士  MBTI® 國際認證講師(certified practitioner)  HOGAN 霍根測評進階解讀認證講師 IDI® 跨文化敏感度認證施測師 南佛羅里達大學姆馬商學院 職場多元共融認證實踐師

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.˚⊹⁺‧┈┈《換個爸媽過幾天 S3》收看資訊┈┈‧⁺ ⊹˚. 📺 電視播出 4/3 起 每週五 21:00|公視13台 4/4 起 每週六 21:00|小公視 ▶️ 線上同步 4/3 起 週五 12:00|公視+(每個主題系列全集一次上架) 4/3 起 每週五 21:00|小公視 YouTube 📍公視+收看連結▶️▶️ https://reurl.cc/vE66ML 📍小公視 YouTube 收看連結▶️▶️ https://reurl.cc/8eNNEj — 👉片中提到的好書:《我可能錯了:森林智者的最後一堂人生課》https://sho.pe/8y5wkf 👉本集重點章節 00:00 精彩搶先看 03:15 有孩子後,父母還是要「最愛自己」? 06:22 為什麼孩子在別人家很乖,回家就變臉? 11:20 成功父母最容易踩的坑:戒掉「我是對的」的執念 15:43 孩子出狀況,其實只是家庭系統失衡的代罪羔羊? 22:45 實用溝通心法:「我、你、事」的實踐方法 31:18 丹尼爾席格的腦科學教養:把孩子引導回理智腦 41:40 看見孩子身上的光:如何與亞斯、過動特質的孩子和諧共處? 51:00 手機成癮與躺平,其實是孩子無力感的求救信號 ※本摘要由AI產生 — 我是雪力 ‧ 夏瑄澧。現為組織顧問、企業高階主管教練、自媒體創作者、作家,是一個想要打造多元共融社會,並正在進行中的心理人。 👉關於我 https://linktr.ee/sherrysnotes 👉合作接洽 [email protected] 👉成為會員支持創作:https://bit.ly/46NiF8Q 👉 加入雪力 LINE 官方帳號,接收最新消息:https://lin.ee/zmqnsWw 🏷️ #馬大元 #親子關係 #教養 #親子 #父母 #教育 #亞斯 #過動 #雪力 #Sherry

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