【心理大師公益影音講座—曹中瑋老師】第九講:畫一條界限與你接觸

旭立文教基金會 January 24, 2025
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溫馨提醒:已新增CC字幕,歡迎開啟字幕一起學習~ - 35周年的美好延續,沉穩邁進第36年的步伐...... 2023年,旭立文教基金會慶祝成立35週年。正如創辦人呂旭亞老師所說:「35歲,是人最美好的時候,離開了懵懂與嘗試錯誤的階段,現在我們更清楚自己想要什麼,展望未來,充滿期待,也被認可與期許。」這就是我們期待的旭立文教基金會的35歲樣貌。 我們延續一貫的社會公益精神,推廣心理衛生信念,穩健邁入新的里程碑。為此我們特別邀請旭立文教基金會最專業且資深的講師群,從台灣本土化的實務經驗基礎出發,精心規劃了一系列「心理大師公益影音」,希望這些寶貴的心理學知識能夠走進你我的日常生活,讓自我探索與心理成長不再遙不可及,在自我覺察中得以逐步調整與改變,成就一個更完整而獨特的自己! ◆曹中瑋老師-完形取向諮商:談自我整合與內在和好 第一講:完形取向諮商-談自我整合與內在和好 第二講:黃金鐵三角之「覺察」-三界覺察平衡恢復清明覺察 第三講:減低主觀固著的認知干擾以恢復清明覺察 第四講:「完形」未竟事宜-以恢復清明覺察 第五講:不再「逃避」-以恢復清明覺察 第六講:完形黃金鐵三角-「選擇/自由」 第七講:完形黃金鐵三角-「負責」與「實踐」 第八講:拒絕一再掉進內心的黑洞 第九講:畫一條界限與你接觸 第十講:我們獨特文化對情緒的影響(上) 第十一講:我們獨特文化對情緒的影響(下) 第十二講:全然接納自我 歡迎關注旭立文教基金會粉絲專頁 https://www.facebook.com/Shiuhli https://www.instagram.com/Shiuhli 隨時掌握上架的第一手資訊,與我們一起在新的一年裡,透過這些珍貴的「心理大師公益影音」,成為更好的自己。

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