[方便碟頭飯] 窩蛋免治牛飯 Minced Beef With Raw Egg & Rice

泰山自煮 tarzancooks October 12, 2023
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泰山自煮 tarzancooks

@tarzancooks

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泰山 – 身兼電台、電視節目主持、配音人、法國菜小廚、某人丈夫及兩恐龍之父親。閒時喜歡下廚,搏取身邊人青睞。有錢時喜歡旅行,吃盡所有我銀包許可的美食。喜歡唱歌,而且唱得不錯。真的,我認為是真的。最愛CHAGE & ASKA同METALLICA! 耶 ! Job Inquiry 工作聯絡: [email protected]

Video Description

平時我啲細路係帶飯返學。 不過我就無咁好心機, 學人整啲公仔飯團、九十樣餸喺一個盒度嘅便當😆 我整俾細路嗰啲,可以話係「麻甩便當」,即係碟頭飯😊💪🏻 除咗咖哩牛腩、白汁雞飯外, 今集呢個都係我啲細路最愛帶返學嘅飯。 ( 當然佢哋係帶熟蛋啦😆) 窩蛋免治牛飯 Minced Beef With Raw Egg & Rice Ingredients Minced Beef 免治牛肉 300g Onion 洋蔥 250g Carrot 紅蘿蔔 80g Shallot 乾蔥 20g Minced garlic 蒜蓉 10g Minced ginger 薑蓉 4g Oyster sauce 蠔油 25g Dark Soy sauce 老抽 30g Ketchup 茄汁 25g Worcestershire sauce 喼汁 5g Granulated sugar 白砂糖 25g Chicken stock 雞湯300ml Raw Egg 生雞蛋 1pc Beef marinade 牛肉醃料 Salt 鹽 2g Egg wash 雞蛋液 20g Post-video production: www.briangoh.net #窩蛋免治牛飯 #泰山自煮 #tarzancooks #免治牛肉 #碟頭飯 #茶記 #一人前 #方便快捷 #mincedbeef #rice #simplerecipe #quickdinner #beefstew

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