煮題COOK2｜香到爆烤肉 摩洛哥香料烤肉伴堅果飯｜第39集｜ 香料 ｜ 烤肉 ｜ 堅果飯 ｜ 煮題COOK ｜食譜｜張錦祥｜Ricky Cheung｜余健志｜Jacky Yu｜HOYTV｜HOY77
HOY 免費電視77台及78台
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August 10, 2023
HOY 免費電視77台及78台
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HOYTV 是香港免費無綫廣播電視 HOY 77台及 HOY 資訊台 78台提供新聞、財經、資訊、綜藝娛樂、兒童節目、旅遊飲食、人氣劇集 、樓市等節目種類，更著重推動創意及支持本地製作，主打知識型娛樂節目，為香港家庭提供具質素的電視節目選擇，同時帶來新知識及新角度。香港HOYTV將致力加強與社區的連繫，更關心香港人和香港事。 #hoy #hoytv #HOY TV #HOY 資訊台 #港劇 #電視劇 #綜藝 #hkhoytv #免費電視77台 #77台 #香港電視 #有線寬頻 #i-CABLE #香港樓市
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煮題COOK 2｜香到爆烤肉 摩洛哥香料烤肉伴堅果飯｜第39集｜ 香料 ｜ 烤肉 ｜ 堅果飯 ｜ 煮題COOK ｜食譜｜ 張錦祥 ｜ Ricky Cheung ｜ 余健志｜ Jacky Yu ｜ HOYTV ｜ HOY77 今集《 煮題COOK 2 》 煮題就係“自家製調味料”！兩位《 煮題COOK 2 》大廚將會教大家自製調味料，之後再用調味料煮一道餸！Ricky帶大家感受摩洛哥風情，將幾種經典香料加上堅果飯，就變成 摩洛哥香料烤肉伴堅果飯 ！即刻去片《 煮題COOK 2 》 《 煮題COOK 2 》【摩洛哥香料烤肉伴堅果飯】 摩洛哥香料 材料: 甜椒粉 20克 黃薑粉 10克 辣椒粉 10克 蒜粉 10克 孜然粉 10克 肉桂粉 5克 烤肉材料 西班牙黑毛豬肋排 500克 雞下腿 6隻 薑 100克 (切碎) 雞湯 300克 摩洛哥米飯 材料 : 短粒米 200克 洋蔥粒 半個 甜椒 1個 雞湯 600克 乾果及果仁 100克 做法 : 1.將所有香料粉混和, 待用 2.將豬肋排筋膜去掉, 與雞下腿同加薑、鹽、香料粉及橄欖油醃勻 3.將醃肉放入烤盤內, 加入雞湯, 放入焗爐,以200-220度焗20分鐘左右至熟 4.處理堅果飯: 取平底鍋, 放入橄欖油, 炒香洋蔥粒及甜椒粒至軟身, 加入乾果、果仁及米炒香, 再加入雞湯或水, 大火煮滾後 蓋好轉中火煮15-20分鐘至熟透 5.烤肉完成後取出, 先盛起肉, 將湯汁大火收杰至剩1/3左右 6.米煮好後, 放上烤好雞腿及豬肋掛, 伴收杰了的濃縮汁同吃, 完成 #煮題COOK2 #煮題COOK #食材 #摩洛哥香料烤肉伴堅果飯 #香料 #烤肉 #堅果飯 #張錦祥 #RickyCheung #余健志 #JackyYu #廚師 #自家製 #私房食譜 #自創菜式 #煮食 #烹飪 #食譜 #HOYTV #HOYTV77台 #77台 #HKHOYTV #hkfoodies #hkfoodie #hkfoodblogger 全集煮題COOK 2節目重溫 ► https://l8.nu/qBdU 煮題COOK 2｜逢星期一至五晚8:30｜ HOYTV 77台 ------------------------------------------------- Like & Follow 👍👍👍 HOY TV facebook ► https://www.facebook.com/hkhoy HOY TV Instagram ► https://www.instagram.com/hk.hoy/ 有線新聞facebook ► https://www.facebook.com/icable.news 有線新聞Instagram ► https://www.instagram.com/icable.news 有線生活facebook ► https://www.facebook.com/icable.life 有線生活Instagram ► https://www.instagram.com/icable.life 有線娛樂facebook ► https://www.facebook.com/icable.ent 有線健康facebook ► https://www.facebook.com/icable.health
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