【終極呼吸秘訣】壓力大、運氣差？立即關閉你的「生存模式」｜零成本逆轉運氣、改善健康！抗抑鬱、年輕十年不是夢！- 陳定幫 Clement Chan (中文字幕）#陳定幫 #呼吸法 #身心靈 #壓力
陳定幫 Clement Chan
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歡迎來到我的頻道！我會定時分享一些關於風水、奇門遁甲、八字、紫微斗數、命理、心理學、成功學和身心靈的知識。我會盡量用最簡單最邏輯的方法和大家分享。也會不時有不同的嘉賓來分享。 走出五行及命運框架其實是有方法的。想知道更多大家記得要訂閱我的頻道！ Welcome to my YouTube channel! I’ll upload various videos covering different topics such as Feng Shui, different schools of astrology, urban mysteries, and spiritual growth. I’ll explain these topics in the simplest terms possible. Channel will also invite different guests and celebrities from time to time. Is it possible to create your own destiny? Yes! If you want to know more, please subscribe to my channel! 陳定幫師傅 Clement Chan 精通紫微斗數、八字、奇門遁甲、面相及各派風水等術數，專長分析並解決感情問題，問卦一針見血，判斷準確，盡釋心中疑難。 預約查詢：https://bit.ly/3cI07xl Facebook : https://www.facebook.com/ChanTingBong/ Instagram : https://www.instagram.com/clementchantb/
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陳定幫師傅上集介紹了風靡全球的「 箱式呼吸法 」( Box Breathing )，今集將會跟大家一起實際示範一次。正確的呼吸法可以讓身體從「工作模式」切換至「休息模式」，讓你能從精神緊張的狀態釋放出來。當學會了呼吸法後，你不單能改善自己的身體質素和精神狀態，甚至可以改善你的運氣，在日常生活中以最佳狀態做出最好的決定。 準備好學習「箱式呼吸法」(Box Breathing)，改善你的運氣吧！ 👇🏻【本集重點 時間軸】👇🏻 00:00 ► 前言：呼吸法是所有身心靈修練者的必取之道。 01:28 ► 人類出現痛症及情緒病的原因。 03:58 ► 正確的呼吸法可以讓身體從「工作模式」切換至「休息模式」。 05:31 ►【箱式呼吸法】(Box Breathing) 的實際示範。 09:02 ► 呼吸法的哲學能改善你的運氣與情緒。 13:00 ► 總結：將呼吸練習融入生活，持之以恆改變命運 #呼吸法 #箱式呼吸法 #冥想 #靜觀 #正念 #失眠 #焦慮 #壓力管理 #陳定幫 #身心靈 #自律神經 #腹式呼吸 #改運 #健康 #養生 #如何減壓 #改善運氣 🔥反應熱烈，延長報名時間！🔥 🫵🏻把握機會，學識早着先機， 逆轉命運！ 想掌握「未知」，立即報讀《玄學BB班》助你早着先機， 逆轉命運！ 🔥2025年陳定幫首個網上玄學課程 -《玄學BB班—第三期》現已上線！🔥只需$3299 1️⃣網上購買預先錄製課程（30章節共4小時內容👉 👉1小時網課Q&A 👉2 小時實體班 （共七小時） ✅立即報名，即享早鳥優惠👉🏻👉🏻： 信用卡支付請按👉👉 https://clementchantb.learnworlds.com.... 歡迎來自世界各地嘅海外朋友報讀🥰 🐉九運必學 改變命運必學之術🔮 🔥 2️⃣由購買當日起，一年內無限重溫，輕鬆自訂上課時間，隨時隨地輕鬆學習 3️⃣有專屬學員WhatsApp群組，會有專人解答各學員學習問題 4️⃣ 2026年2月28日 網上Q＆A ，師傅即時解答學員在學習上的疑題 5️⃣2026年3月28日 兩小時實體課，師傅現場授課，至於未能出席者會安排補發當日視頻為期一個月 6️⃣如有任何查詢，whatapp +852 6167 1628與我們聯絡 記得 subscribe 我嘅 channel 🔥 再 Like & Share 依條片👍 大家想我拍任何題材嘅片，可以留言話俾我知！ -------- 陳定幫師傅 Clement 精通紫微斗數、八字、奇門遁甲、面相及各派風水等術數，專長分析並解決感情問題，問卦一針見血，判斷準確，盡釋心中疑難。 預約查詢 Booking/Enquiry：https://shorturl.at/KUuuu Facebook : https://www.facebook.com/ChanTingBong/ Instagram : https://www.instagram.com/clementchantb/
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