【鼎爺食譜】😋讓肉餅香味提升十倍的配料！鼎爺公開陳皮鹹魚黃金比例，拌餡關鍵在此🍽️｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB
健康 生活 360 (TVB)
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December 19, 2025
健康 生活 360 (TVB)
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啟動健康程式，掌握幸福密碼！我們用淺白語言拆解醫學奧秘，從科學運動規劃到健康時事解讀，讓健康管理成為你的生活方式！ 【立即訂閱+開啟小鈴鐺】 https://www.youtube.com/channel/UCvw8_5BE3nLdlUgmQzMF58w?sub_confirmation=1 當生活與健康達成完美平衡 每個平凡日子都是最動人的奇蹟！ 不論晨起運動或深夜煲湯，這裡永遠為你的健康持續待機 #慢性病預防 #營養師配餐 #居家運動 #中醫養生 #健康迷思破解 #疾病症狀 #食療譜 #銀髮保健 #辦公室舒緩 #免疫力提升 #健康食譜 #運動教學 #都市閒情 #流行都市 #X偏方全民拆解 #保哥黃亞保 #Annie黃婉瑩 #三姐蕭秀香 #Margaret傅季馨 #陳國賓 #安德尊 #謝芷倫 #姚嘉妮 #彭慧中 #陸永 #李錦聯 #宋芝齡
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【鼎爺食譜】😋讓肉餅香味提升十倍的配料！鼎爺公開陳皮鹹魚黃金比例，拌餡關鍵在此🍽️｜阿爺廚房｜ #李家鼎 #鼎爺 #譚玉瑛 #阿譚｜健康360 TVB 《阿爺廚房(Sr.2)》The Ahistoric Grandpa Cooking Show (Sr.2) 蒸、煎肉餅是家常小菜，略施功架卻可煮出新滋味！ 鼎爺到訪街市細選本地脢頭豬肉，搭配馬蹄碎、木耳碎等爽脆配料，先來一道「阿爺蒸肉餅」。但要保持肉餅鬆軟，有何要點？鼎爺深知阿譚愛吃脆口食物，再奉上「陳皮鹹魚煎肉餅」。陳皮與鹹魚的香味互相輝映，令肉餅不再平凡！ 菜名：陳皮鹹魚煎肉餅 調味：糖,2茶匙;鹽,1茶匙;生抽,半茶匙; 做法： 1.陳皮切蓉。豬肉剁碎。鹹魚蒸熟後去皮壓蓉。 2.豬肉和陳皮先下1湯匙水拌勻，下油拌勻，再下糖及生粉拌勻；下鹽及生抽調味，最後加入鹹魚蓉拌勻。 3.將肉餅料搓成球狀。 4.起油鑊，放入肉餅球，以中火邊煎邊壓成肉餅，煎至兩面金黃即成。 【鼎爺食譜】播放清單： https://www.youtube.com/playlist?list=PLiVW-D2NCWYFxXtK86fVl9kUiyGw_vJR3 #蒸肉餅 #煎肉餅 #鼎爺 #家常菜 #粵菜 #陳皮 #鹹魚 #肉餅食譜 #豬肉料理 #烹飪技巧 #香港美食 #阿爺蒸肉餅 #下飯菜 #廚神教學 #美食教程 #馬蹄 #木耳 #本地豬肉 #脢頭肉 #懷舊菜 #簡易料理 #新手必學 #媽媽料理 #古早味 #傳統手藝 #港式家常 #豬絞肉料理 #火候控制 #香口小菜 #料理秘訣 #食物攝影 #居家烹飪 #晚餐靈感 #宴客菜 #平民美食 #食材挑選 #烹飪知識 #美食分享 #料理實驗 #必學家常菜 訂閱我們 ▶️https://www.youtube.com/@UCvw8_5BE3nLdlUgmQzMF58w
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