Anhedonia: why nothing feels fun anymore

Video Description

For more content like this, check out HG Memberships: https://bit.ly/3VCGbBy 💚 Members get monthly streams from clinical experts, 100+ hours of backlog content, + more! ▼ Timestamps ▼ ──────────── 00:00 - Introduction 01:00 - Analysing the literature 03:11 - Origins of anhedonia 05:48 - Trauma and anhedonia 11:25 - Dopamine Circuitry 101 16:19 - How to min/max dopamine output 20:24 - What happens in the brain 24:01 - Calculating the remaining work 27:29 - Buddha and desire 32:19 - Technology ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 #anhedonia #mentalhealth