Signin

Are You Stuck in Freeze Mode? How to Turn off the Freeze Response

Therapy in a Nutshell • February 11, 2021

Video Thumbnail

You May Also Like

Video Thumbnail

Working with the Freeze Response with Peter Levine, PhD

NICABM

Video Thumbnail

How to Be Less Emotionally Reactive: Black and White Thinking

Therapy in a Nutshell

Video Thumbnail

STOP Living in SURVIVAL MODE and Start Thriving!

Kati Morton

Video Thumbnail

Stuck In Freeze: Trauma And Your Nervous System

Lewis Psychology

Video Thumbnail

Why feeling stuck is a sign of a breakthrough | Claudia Warias | TEDxIEMadrid

TEDx Talks

Video Thumbnail

How to Do Self-Care and 3 Dumb Reasons People Don't Do Self-Care

Therapy in a Nutshell

Video Thumbnail

Why You Shut Down Sometimes

Dr. Scott Eilers

Video Thumbnail

How to Turn off the Fear Response 12/30 Create a Sense of Safety

Therapy in a Nutshell

Video Thumbnail

UNFREEZE Your Nervous System To Get Stuff Done

Crappy Childhood Fairy

Video Thumbnail

Dissociation, Depersonalisation, and Derealization - How to Come Back When You Dissociate

Therapy in a Nutshell

Video Thumbnail

How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date)

Irene Lyon

Video Thumbnail

On Feeling Stuck

The School of Life

Video Thumbnail

How to Release Trauma From Your Body

Therapy in a Nutshell

Video Thumbnail

How to Stop Taking Things Personally

Therapy in a Nutshell

Video Thumbnail

How is Trauma REALLY Released?

Irene Lyon

Video Thumbnail

Retrain Your Brain To Get Out Of Freeze Mode

Brain Retraining Program | re-origin®

Video Thumbnail

Do You Procrastinate MORE Than Most People? Here's What to Do

Crappy Childhood Fairy

Video Thumbnail

Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

Andrew Huberman

Video Thumbnail

Why you procrastinate even when it feels bad

TED-Ed

Video Thumbnail

Managing the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety | Being Well

Forrest Hanson

Video Thumbnail

The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain!

The Diary Of A CEO

Video Thumbnail

What is Functional Freeze Response and how to break free

Therapy in ACTion

Video Thumbnail

8 Signs You Have High Functioning Depression

Dr. Scott Eilers

Video Thumbnail

How to Deal With Anxiety - The Step-by-Step Guide

Therapy in a Nutshell

Video Thumbnail

Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory

Irene Lyon

Therapy in a Nutshell

About

No channel description available.

Latest Posts

Video Thumbnail

Depression in the Nervous System - The Dorsal Vagal Shutdown Response aka Hypoarousal

Therapy in a Nutshell

Video Thumbnail

How Trauma Gets Trapped in the Body w/ Dr. Aimie Apigian Understanding Trauma in the Nervous System

Therapy in a Nutshell

Video Thumbnail

Re-Regulating your Nervous System after CPTSD with Crappy Childhood Fairy Anna Runkle

Therapy in a Nutshell

Video Thumbnail

Talking about Trauma won't heal you

Therapy in a Nutshell