Are your GLUTES even working when you run? (HOW TO FIND OUT)

James Dunne • November 22, 2020

James Dunne

About

If you're tired of running injuries and want to start running pain free, you're in the right place! Welcome to my channel! It's my job to help runners just like you to run stronger prevent running injuries. Each week you'll find new videos here including: - Strength training for runners - Stretches for runners - Injury prevention for runners - How to start running for beginners - Marathon training tips I'm a runner, coach and sports rehab therapist from the UK. I love working with runners to help them grow stronger, faster and run injury-free. If you're interested in fitness and looking for exercises, drills, and training tips to improve your running... you're in the right place! I love making videos and sharing running tips and exercise videos here with the fitness community here on YouTube! Since 2007, I've been working with endurance athletes both in London and my home city, Norwich. Let me know if there's anything I can help you with! Enjoy :)

Latest Posts

Run PAIN FREE with this 10 minute IT band rehab routine

James Dunne

Are your GLUTES even working when you run? (HOW TO FIND OUT)

James Dunne

About

Latest Posts

Run PAIN FREE with this 10 minute IT band rehab routine

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