Back Pain Relief & Spine Anatomy | Dr. Stuart McGill & Dr. Andrew Huberman

Video Description

Dr. Andrew Huberman discusses with Dr. Stuart McGill the intricate anatomy of the spine and pelvis, explaining the mechanics of stability, sources of nerve pain, and methods for alleviating back pain. Dr. Stuart McGill is a distinguished professor of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. This clip accompanies the full episode with Dr. Stuart McGill: https://youtu.be/DE7SWmxDzJA Show notes: https://www.hubermanlab.com/episode/dr-stuart-mcgill-build-a-strong-pain-proof-back The models were produced by dynamicdiscdesigns.com *Social, Website & Podcast* Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab X: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter Apple Podcasts: https://apple.co/3thCToZ Spotify: https://spoti.fi/3PYzuFs #HubermanLab #BackPain Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer