Beat Your Sugar Addiction in 10 Days!
Kim Foster, M.D.
View ChannelAbout
I’m a former medical doctor who spent two decades on the front lines of healthcare — and saw firsthand how many people were quietly unfulfilled, stuck in lives that didn’t fit. Now, I help ambitious people reinvent their lives from the inside out. My approach starts with identity — because lasting change doesn’t begin with what you do, but with who you believe you are. Here, you’ll find weekly videos on reinvention, mindset, and transformation strategies to help you create a life that’s effortless, aligned, and truly yours. I’m also founder of the Wellness Coach Academy, where I train & mentor aspiring wellness entrepreneurs to build meaningful, freedom-based businesses. If you’d like a peek behind the scenes, my husband and I share our adventures, travels, and everyday life on our vlog channel — giving you a more personal look at how we’re creating our own reinvention story. https://www.youtube.com/@kimandkenfoster If you’re ready for your next chapter, you’re in the right place.
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Video Description
Do you spend your evenings mindlessly consuming candy while feeling ashamed of yourself? Or do you find it impossible to say no to that second slice of cheesecake, even if you're not hungry? With a staggering 75% of Americans consuming unhealthy amounts of sugar, you're not alone in this battle. But while sugar addiction is prevalent, it's totally possible to free yourself from the shackles and live a healthier life. And in this eye-opening YouTube video, I'm showing you how. I've put together a sugar detox protocol that will help you overcome your sugar addiction in as little as 10 days. 00:00 Introduction 00:51 Understanding sugar addiction 02:21 Days 1-2 04:44 Days 4-6 06:03 Days 7-9 07:02 Day 10 07:52 Next Steps So, if you're ready to kick sugar to the curb, press play now! 💛 xo Dr. Kim ✨ Download the FREE PDF: The Healthy Gut Food Checklist: https://drkimfoster.com/healthygut //WHAT TO WATCH NEXT How To Detox Your Body & Boost Energy https://youtu.be/3opinDr9R4o 10 Healthy Habits That Changed My Life https://youtu.be/CRn_83wTPSM //LINKS Learn more about Dr. Kim Foster and find resources to help you master the art of living well: https://drkimfoster.com Follow Dr. Kim on Instagram and get a BTS look at the latest tips & strategies for a life well-lived: https://instagram.com/drkimfoster Curious about health & wellness coaching? Download the career guide: https://drkimfoster.com/careerguide DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. TPQKQ63A8UTPJZVK
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