Becoming the author of your own life after narcissistic abuse

Video Description

For many scapegoat survivors, life still feels tethered to the narcissistic parent—even years after going no contact. You may find yourself running every thought, decision, or success through an internal version of them, hoping for the approval that never came. This week’s video, “Becoming the Author of Your Own Life After Narcissistic Abuse,” shows what it takes to break that unconscious habit and start living from your own center again. You’ll learn: ● How your parent’s early “bonding” disguised ownership ● Why seeking autonomy once felt like betrayal ● What it looks like to stop filtering your life through them ● How to redirect that attention back to yourself and your future If you’ve ever felt like freedom comes with a pit in your stomach, this video will help you understand why—and how to move through it. Free e-book: 4 Ways to Heal for Adult Scapegoat Survivors Learn 4 tactics to take your life back from the pain of narcissistic abuse. https://lp.jreidtherapy.com/4-ways-to-heal-ebook-registration Breaking the Scapegoat Spell Group Class This work is hard to do alone. That’s why I’ve created a live, 8-week online course specifically for scapegoat survivors of narcissistic abuse. https://lp.jreidtherapy.com/breaking-the-scapegoat-spell-group-page