Best Vertical Jump Training Session (5 Minutes, 15 Minutes, 50 Minutes)
The Movement System
•
May 12, 2025
The Movement System
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MATT CASTURO, DPT, CSCS Want to Expand Your Knowledge of Strength and Conditioning? https://www.themovementsystem.com You're in the right place! The Movement System provides high quality educational videos about Movement Science and Strength and Conditioning. If you're studying for the CSCS Exam, a new strength coach, a personal trainer looking to expand your knowledge, or just someone who likes Sports Science you're in the right place. Make sure to also follow along on instagram https://www.instagram.com/themovementsystem/ Thanks for checking out my channel!
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