Better Sleep For Seniors (What Doctors DON’T Tell You)

Video Description

⤵️ Having trouble sleeping? Visit my website to get better sleep tonight ⤵️ https://sleepdoctor.com/?youtube_id=v6OghmhnW_0 Have you ever left your doctor’s office feeling like they were dismissive of your sleep issues? Unfortunately, many doctors WRONGLY assume that our sleep naturally has to get worse as we age. But NOTHING could be further from the truth! Just because you are aging does not mean you have to get bad sleep. The fact of the matter is, traditional medicine was not designed to help with sleep. This is why when you go to your doctor with a sleep problem, they often end up just prescribing you a pill, or ordering an MRI, or just waving your problem off entirely. In the case of seniors, when they wave you off it can be very demoralizing. Especially if you are told that you should just “expect for your sleep to get worse and worse as you get older.” So in this video I am going to walk through WHY traditional medicine often fails to address your issues and instead, HOW to use my integrative, step-by-step approach to getting those sleep problems fixed for good. 📓 Sleep Diary: https://drive.google.com/file/d/19QAjth_2n7FoXppSm3-BegKaO3UFxIyR/view?usp=sharing 📺 WATCH NEXT: How to Fall Back Asleep in the Middle of the Night: https://youtu.be/NN4wWO2kSY8 Better Sleep For Seniors (The ONLY Routine You Need!) 65+: https://youtu.be/MXa-O3ZydTg 8 Ways for Seniors to Sleep Better Tonight: https://youtu.be/_bGHaWnr4Vo 5 Supplements Seniors Should Take For AMAZING Sleep: https://youtu.be/km_-AP-yYhw Best Mattresses For Seniors 2024 - My Top 6 Picks!: https://youtu.be/wS_AmJWfKhA 0:00 Why Doctors FAIL to Fix Sleep Issues 2:10 Deficiencies in Physician Training 3:12 Structural Issues in Traditional Medicine 4:20 Prevalence of Medical Bias 5:43 My Integrative Approach to Fixing Sleep 6:37 Understanding Progress 10:06 Ruling Out Root Causes 12:41 HOW To Talk To Your Doctor 15:32 When Everything Else Doesn't Work 😴 👨‍⚕️ Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public. #sleep #bettersleep #sleeping #sleeptips #sleepinstantly