Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It
Stanford Health Care
•
August 30, 2018
Stanford Health Care
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Stanford Health Care is known worldwide for advanced treatment of complex disorders in areas such as cardiac care, cancer treatment, neurosciences, surgery and organ transplants. Consistently ranked among the nation's top hospitals, Stanford Health Care is internationally recognized for translating medical breakthroughs into patient care.
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Video Description
Presented by Stanford Cancer Supportive Care Stress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools for stress management like exercise and mindfulness were discussed. Speaker: Maria Juarez-Reyes MD, PhD Clinical Assistant Professor Medicine - Primary Care and Population Health Stanford Medicine
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