5 Breathing Hacks to Transform Your Sleep & Focus | Patrick McKeown | Align Podcast #543
Align Podcast
•
May 15, 2025
Align Podcast
View ChannelAbout
Ancient wisdom meets modern science to align your mind, body, and movement.
Latest Posts
Transform Your Sleep & Focus
AI-recommended products based on this video
Loading...
Anti Snoring Devices, Snore Stopper Upgraded Silicone Magnetic Anti Snoring Nose Clip, 6PCS Nose Clip Stop Snoring, Effective to Relieve Snoring, Snoring Solution for Comfortable and Quieter 5
(6,559)
$12.95
FREE delivery Mon, Sep 15 on your first order
Loading...
YMZ Smart Watch for Men Women, IP68 Waterproof, Bluetooth Calling, Fitness Tracker, Sleep Monitoring, 1.85'' DIY Dial, AI Built-in, 100+ Sports Modes, 7 Days Battery, Compatible with Android & iPhones
(331)
$49.99
FREE delivery Thu, Jun 19
1K+ bought in past month
Loading...
Fitness Tracker with 24/7 Heart Rate Sleep Blood Oxygen Monitor,IP68 Waterproof Smart Watch,1.10''AMOLED Touch Color Screen,Step Counter Health Activity Trackers for Women Men
(197)
$29.15
Prime
900+ bought in past month
Loading...
Fitness Tracker with 24/7 Heart Rate, Blood Oxygen Blood Pressure Sleep Monitor, Activity Trackers IP68 Waterproof,Step Calorie Counter Pedometer Health Smart Watch for Women Men (White)
(108)
$39.99
FREE delivery Wed, Aug 20
100+ bought in past month
Loading...
FITVII Health & Fitness Tracker (Answer/Make Calls), Smart Watch with 24/7 Heart Rate and Blood Pressure, Sleep Tracking Monitor, 120+ Sport Mode Activity Tracker
(198)
$59.99
FREE delivery Sun, Aug 10
100+ bought in past month
Loading...
Magnetic Nasal Strips for Breathing and Anti-Snoring, Skin-Friendly Design for Men and Women (30 pairs)
(112)
$12.28
FREE delivery Thu, Nov 6 on your first order
300+ bought in past month
Loading...
Magnetic Nasal Strips for Breathing and Anti-Snoring, Skin-Friendly Design for Men and Women (30 pairs) 1-3
(9,124)
$13.50
FREE delivery Tue, Aug 19 on your first order
Loading...
TapeGeeks Nasal Strips for Kids Nose Strips for Breathing Nasal Strip for Reducing Snoring Boys and Girls, Mix Colors
(0)
$14.99
FREE delivery Sat, Jun 14 on your first order
Loading...
Nasal Strips for Snoring, Extra Strength Nose Strips Breathing, Nose Tape for Sports and Sleep, Anti Snoring Help Stop and Nasal Congestion Relief 30Pcs Vol. 1 Black
(10,477)
$17.98
FREE delivery Sat, Sep 13 on your first order
Loading...
Nasal Strips for Sleeping, Stop Snoring, Comfortable and Fast-Acting Strips for Deeper Sleep and Clearer Breathing, Nose Tape for Snoring & Sleeping(30PCS) 1
(5,751)
$15.99
FREE delivery Tue, Aug 19 on your first order
2K+ bought in past month
Loading...
Nasal Strips for Snoring, Extra Strength Nose Strips Breathing, Nose Tape for Sports and Sleep, Anti Snoring Help Stop and Nasal Congestion Relief 30Pcs Vol. 1 Black
(10,477)
$17.98
FREE delivery Sat, Sep 13 on your first order
Loading...
Magnetic Nasal Strips for Breathing and Anti-Snoring, Skin-Friendly Design for Men and Women (30 pairs)
(112)
$12.28
FREE delivery Thu, Nov 6 on your first order
300+ bought in past month
Loading...
Magnetic Nasal Strips for Breathing and Anti-Snoring, Skin-Friendly Design for Men and Women (30 pairs) 1-3
(9,124)
$13.50
FREE delivery Tue, Aug 19 on your first order
Loading...
Magnetic Nasal Strips for Breathing and Anti-Snoring, Skin-Friendly Design for Men and Women (30 pairs)
(112)
$12.28
FREE delivery Thu, Nov 6 on your first order
300+ bought in past month
Loading...
Magnetic Nasal Strips for Breathing and Anti-Snoring, Skin-Friendly Design for Men and Women (30 pairs) 1-3
(9,124)
$13.50
FREE delivery Tue, Aug 19 on your first order
Loading...
TapeGeeks Nasal Strips for Kids Nose Strips for Breathing Nasal Strip for Reducing Snoring Boys and Girls, Mix Colors
(0)
$14.99
FREE delivery Sat, Jun 14 on your first order
Loading...
Nasal Strips for Snoring, Extra Strength Nose Strips Breathing, Nose Tape for Sports and Sleep, Anti Snoring Help Stop and Nasal Congestion Relief 30Pcs Vol. 1 Black
(10,477)
$17.98
FREE delivery Sat, Sep 13 on your first order