C15: The Essential Fatty Acid Transforming Metabolic Health & Aging | Dr. Venn-Watson | Ep.50

Video Description

In our 50th episode of The Metabolic Link podcast, host Dr. Dominic D’Agostino dives deep into the fascinating world of metabolic health through an unexpected and exciting lens — bottlenose dolphins. Dr. Stephanie Venn-Watson, a veterinary epidemiologist, joins the show to share her groundbreaking research with the U.S. Navy’s Marine Mammal Program, where dolphins helped reveal the essential role of C15:0. C15:0 is an odd-chain saturated fatty acid that has 3-times more cellular benefits than omega-3s. While our primary source of C15:0 is from whole fat dairy foods, this healthy fat can also be found in some types of fish and plants. Dr. Venn-Watson surprisingly discovered that C15:0 (also called pentadecanoic acid) is an essential fatty acid - the first to be found in over 90 years. In this episode, we discuss how C15:0 plays an important role in longevity and metabolic health, its potential to reduce inflammation, improve mitochondrial function, and why it’s crucial for both dolphins and humans. Learn how this unique fatty acid is transforming our understanding of insulin resistance and why it could be a game-changer in human health. Plus, Dr. Venn-Watson also shares the exciting future of this essential fatty acid in human health research. Tune in for a journey through science, the sea, and metabolic resilience! About Dr. Stephanie Venn-Watson Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie’s award-winning approach to improving human and animal health has been featured on NPR, BBC, CBS, and National Geographic. In her time as CEO, Seraphina Therapeutics has been recognized for its extensive research and education on pentadecanoic acid (C15:0). Dr. Venn-Watson is also the co-founder of Fatty15. Fatty15 is a science-backed and award-winning C15:0 supplement to support our long-term health and wellness. Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San Diego, D.V.M. from Tufts University, M.P.H. from Emory University, and was a National Research Council Associate with the Armed Forces Medical Intelligence Center. She is an Albert Schweitzer Fellow for Life. Special thanks to the sponsors of this episode: * Genova Connect - Receive 15% off any of their tests with code METABOLICLINK at https://connect.gdx.net/themetaboliclink * AquaTru - Get 20% OFF any AquaTru purifier by using the code METABOLICLINK at https://aquatruwater.com * Ned - Get 15% off Ned products with code METABOLICLINK at http://helloned.com/metaboliclink This episode is not sponsored by Fatty15, but they are a partner of The Metabolic Link. Get an additional 15% off their 90-day subscription Starter Kit with the code METABOLICLINK at https://fatty15.com/METABOLICLINK In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!