Can You Have a Healthy Ego?

Video Description

Learn more about Ego, The Self, Ahamkara and more in Dr. K’s Guide to Meditation. Check it out here: https://bit.ly/3Sy4RYL Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/4qiCXR7 ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:25 - Reddit Post 04:11 - What is the point of Ego? 13:43 - Protecting the mind 18:27 - Arrogance 20:46 - Comparison feeds the ego 23:46 - Spend time in nature 26:16 - Tolerating negative emotions 29:45 - Meditation (Discovering the self) ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.