Chris Williamson on Exactly How to Change Your Life in 30 Days

High Performance โ€ข January 28, 2025
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High Performance

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This is the official channel for The High Performance Podcast, hosted by Jake Humphrey and Prof. Damian Hughes. We turn the lived experiences of the planetโ€™s highest performers into your life lessons. Subscribe to stay up to date with monthly giveaways, new episodes and exclusive content!

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Want episodes before anyone else? Download The High Performance App: https://hppod.co/app Check out the Full-Episode with Chris here! ๐Ÿ‘‰ Chris Williamson: We're In a Masculinity Crisis ๐Ÿ‘‰https://youtu.be/f26Lwv4P5LM?si=Taa2vlwmXzzc3rRF ๐Ÿšจ Partners Huel ๐Ÿ‘‰ Get ยฃ25 off the Taster Bundle. Unlock your offer here: http://huel.com/highperformance Heights ๐Ÿ‘‰ Get 20% off your subscription by using Code: HP20 at https://hppod.co/Heights FORA ๐Ÿ‘‰ Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP HP Foundation ๐Ÿ‘‰ Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation Explore offers and discounts through our other partners: https://hppod.co/partners Chris Williamson is an English podcaster, YouTuber and former television personality; appearing on the first series of Love Island in 2015. Since 2018 he has hosted the highly regarded Modern Wisdom podcast, surpassing a staggering 400 million downloads. Chris boldly talks about fighting feelings of not being enough, showing how chasing success can sometimes mean giving up happiness. He chats openly about his childhood and upbringing, craving validation after growing up feeling lonely. Despite his success, Chris acknowledges his ongoing pursuit for self-improvement through journaling, meditation, and therapy; emphasising the importance of these exercises for continuous growth. From his podcasting success to his latest venture with โ€˜Neutonicโ€™, a thoughtfully crafted productivity drink, Chris highlights the power of curiosity, consistency, and intentionalism. He shares the importance of defining our desires and taking action to fulfil them. This episode digs into the twists and turns of human connections, striving for real success, and finding out who we are. #HighPerformance #ChrisWilliamson #ModernWisdom

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