Chronic Trauma: The Long-Term Effects and How to Heal | Psychiatrist Explains

Video Description

What are the long-term effects of chronic or complex trauma—and how can we heal from them? In this video, we explore the deep impact of trauma on the brain, body, and emotional life. We dive into the differences between chronic and complex trauma, symptoms like hypervigilance and dissociation, and the science behind how trauma affects our nervous system, immune system, and even gene expression. In this video, you’ll learn: - Defining Trauma: What makes an experience traumatic and why it affects everyone differently. - Symptoms & Signs: Identifying PTSD and common trauma-related difficulties. - The Path to Recovery: The importance of "resourcing" and establishing safety before starting deep therapeutic work. - Trauma-Informed Care: How professional therapy can help rebuild resilience and trust. Whether you’re seeking support for yourself or a loved one, this guide offers a compassionate, evidence-based understanding of trauma and the journey toward recovery. 💡 Get Professional Support If you are struggling with the effects of trauma, the specialist team at Harley Therapy is here to help. We connect you with experienced psychotherapists and psychiatrists dedicated to trauma-informed care. Find the right therapist for you: 👉 https://www.harleytherapy.co.uk Harley Therapy – Expert Mental Health Support in London & Online 📍 Harley Street | London Bridge | City of London 🌍 Online sessions available worldwide Disclaimer: The views and opinions expressed in this video are those of the speaker and do not necessarily reflect the official policy or position of Harley Therapy. This content is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of a qualified mental health professional with any questions you may have regarding a medical condition.