5 Common Exercise Myths Debunked | Daniel Lieberman
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Video Description
Author & professor Daniel Lieberman debunks 5 common exercise myths - from sitting being bad for you, to slowing down when you're older and running causing arthritis. Order your copy of Exercised here: https://amzn.to/2GC2XWV ------------------------------------------------------------------------- Subscribe to the Penguin channel: http://po.st/SubscribePenguinYouTube Follow us here: Twitter | http://www.twitter.com/penguinukbooks Website | http://www.penguin.co.uk Instagram | http://www.instagram.com/penguinukbooks Facebook | http://www.facebook.com/penguinbooks
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