21 Days to change YOUR LIFE | Challenge - Dopamine Detox BOOK SUMMARY In Hindi
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Timestamps: 00:00 - My Reels Addiction 01:32 - 4 Important Things 02:23 - Dopamine 02:49 - Edward Thorndike's Experiment 03:34 - BF Skinner's Findings 05:37 - Dopamine Variable Reward System 06:43 - 21 Days Challenge 08:30 - Starve Your Donkey 11:18 - Concealing The Ache 13:31 - Habits This thumbnail is inspired from hamza’s youtube channel : https://www.youtube.com/@UCWsslCoN3b_wBaFVWK_ye_A The author recommends going on a detox - either complete for 24/48 hours or a partial detox from your biggest sources of stimulation. He has recommended tips and strategies to follow during this detox - what to avoid and what to do. The author recommends going on a detox - either complete for 24/48 hours or a partial detox from your biggest sources of stimulation. He has recommended tips and strategies to follow during this detox - what to avoid and what to do. Get Free Course And Live Workshop Access From Here: https://zeeshanshaikh.info/ Follow Us On: https://www.instagram.com/iamseeken/ https://www.facebook.com/seekeners/ https://www.linkedin.com/in/zeeshan-s..
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