Defense Mechanisms 101: A Complete Run-Down Of How They Develop & Why We Need Them (Until We Don’t)

About

Hi, I'm Heidi Priebe! I make videos about Attachment Theory, personal development and healing from the pain of the past. Most of the advice offered on this channel comes from personal experience on my own journey of moving from Fearful-Avoidant to securely attached. However, for those of you who are into credentials, here are the ones I've collected en route: Formal Education: BAH in Psychology MSc in Attachment Theory & Research (Yes, that's a degree!) Coaching Quals: Certified Integrative Health Coach Certified Meditation & Mindfulness Teacher Certified EQ 2.0 & E.Q. 360 (Emotional Intelligence) Coach Master Practitioner of NLP & Hypnosis I weave theories from all of the above into my channel. Leave a comment and let me know what you'd like to see covered next!