Detox Your Body in 7 Days Naturally | Home Remedies, Diet, Recipes & Ayurveda | Dr Hansaji

Video Description

In this video, Hansaji shares a powerful 7 Day Diet Plan for Full Body Detox to naturally support your lungs, kidneys, liver, pancreas, and skin. These simple recipes use Indian household ingredients like turmeric, holy basil, mulethi, lemon, honey, ajwain, aloe vera gel, fenugreek seeds, kokum juice, dandelion, karela, and neem leaves to improve digestion, reduce inflammation, and boost detoxification. You will learn: 1) A soothing Lung Detox Tea with turmeric, tulsi, mulethi, lemon, and honey. 2) A cleansing Kidney Detox Infusion with ajwain, coriander, and ash gourd. 3) A powerful Liver Detox Tea with dandelion, karela, and neem leaves. 4) A bitter but effective Pancreas Detox Juice with karela, fenugreek seeds, jamun, and kokum juice. 5) A skin-purifying Skin Detox Drink with aloe vera gel, neem leaves, and turmeric. Recipes from the video: 1) Lung Detox Tea o 1 tsp turmeric root (or ½ tsp powder) o 1 tsp ginger, 5–6 tulsi leaves, 1 mulethi root, 2 cardamom pods o Juice of ½ lemon, 1 tsp honey o Boil herbs for 8–10 minutes, strain, add lemon and honey. 2) Kidney Detox Infusion o 1 tbsp coriander leaves, 1 tsp ajwain, ¼ cup ash gourd juice o Boil coriander and ajwain, strain, add ash gourd juice. 3) Liver Detox Tea o 1 tsp milk thistle seeds, 1 tsp dandelion root, ½ tsp karela powder, 2–3 neem leaves o Steep in boiling water for 10 minutes, strain and drink. 4) Pancreas Detox Juice o 1 bitter melon sliced, ½ tsp jamun seed powder, ½ tsp soaked fenugreek paste, 1 tsp kokum juice o Blend karela, stir in others before drinking. 5) Skin Detox Drink o 2 tbsp aloe vera gel, ½ tsp turmeric, 2–3 neem leaves, 1 cup warm water o Blend all and drink fresh. This 7 Day Detox Plan helps your body heal naturally — your lungs breathe easier, kidneys flush toxins, liver regenerates, pancreas balances sugar, and skin glows. Try these recipes and share your experience in the comments. Don’t forget to like the video, watch till the end, and share it with loved ones. #bodydetox #detox #lungs #kidney #pancreas #digestion #inflammation #turmeric #holybasil #mulethi #lemon #ajwainbenefits #ayurveda #homeremedies #naturalhealing #naturalwellness #liverdetox #herbaldetox #sugar #glowingskin 0:00 Introduction 0:52 Day 1 - Detox tea for Lungs 2:23 Day 2 - Detox Infusion for Kidneys 3:36 Day 3 - Detox Juice for Liver 4:55 Day 4 - Detox Juice for Pancreas 6:10 Day 5 - Detox Drink for Skin 7:20 Day 6 - Revisiting the lungs and kidneys together 7:43 Day 7 - All about harmony and balanace 8:12 Conclusion Also, watch out video on 5 Ayurvedic Kadas. In this video, Hansaji shares unique Ayurvedic kadhas that target and detoxify specific organs like the liver, lungs, kidneys, gut, and more. https://youtu.be/XcFFS_YnDMs Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-better-living-course-batch-2 Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months-advanced-teacher-training-course Watch our all new videos on "" by clicking the link below: https://www.youtube.com/@theyogainstituteofficial Subscribe to our channels to stay updated: https://www.youtube.com/c/TheYogaInstituteHindi https://www.youtube.com/c/NispandMeditationApp https://www.youtube.com/c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official https://open.spotify.com/show/0h999TAYNUabGmoe2w8DSs #drhansaji #theyogaInstitute #theyogaInstitute_ Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]