Ditch Insulin Resistance for Good: 17 Golden Rules that Actually Work

Thomas DeLauer May 14, 2025
Video Thumbnail
Thomas DeLauer Logo

Thomas DeLauer

View Channel

About

Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas. On this channel you're going to find close to all the information that you need to begin making a change for the better without having to sacrifice your favorite things. As someone that has been in the healthcare space for his entire career, Thomas brings a wealth of knowledge to the table and alongside him is a remarkable research team that backs everything with science and evidence to ensure that you get the most out of what you are doing. At the end of the day, this is a channel for you, because in our eyes, if you perform better, the world performs better. Soak it up and enjoy some learning and get ready to optimize the heck out of your life, no matter how busy you are! http://www.thomasdelauer.com

You May Also Like

Lifetime Health Kickstarters

AI-recommended products based on this video

Loading...
Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Orange Cream Pop All-in-One Shake 440 grams
Best Seller

Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Orange Cream Pop All-in-One Shake 440 grams

(5,817)
$37.99
FREE delivery Wed, Sep 3
1K+ bought in past month
Loading...
Apple AirPods Pro 2 Wireless Earbuds, Bluetooth Headphones, Active Noise Cancellation, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Apple AirPods Pro 2 Wireless Earbuds, Bluetooth Headphones, Active Noise Cancellation, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

(26,678)
$259.99$194.99
FREE delivery Wed, Aug 20
5K+ bought in past month
Loading...
3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods Global Recycled Standard

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods Global Recycled Standard

(30,415)
$30.39
Prime
1K+ bought in past month
Loading...
3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods (Blue) Global Recycled Standard

3 in 1 Charging Station for iPhone, Wireless Charger for iPhone 16 15 14 13 12 11 X Pro Max & Apple Watch - Charging Stand Dock for AirPods (Blue) Global Recycled Standard

(27,328)
$39.99
PrimeFREE delivery Sat, Jun 14
100+ bought in past month
Loading...
Wireless Charger for iPhone- 3 in 1 Charging Station for iPhone 16/15/14/13/12/Pro Max/Pro/Mini/Plus, Apple Watch 10/9/8/7/SE/6/5/4/3/2/1/Ultra2/Ultra, AirPods pro/2/3/4

Wireless Charger for iPhone- 3 in 1 Charging Station for iPhone 16/15/14/13/12/Pro Max/Pro/Mini/Plus, Apple Watch 10/9/8/7/SE/6/5/4/3/2/1/Ultra2/Ultra, AirPods pro/2/3/4

(27)
$27.99
FREE delivery Sat, Jun 14 on your first order
Loading...
2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

2-Pack Bands Compatible with Fitbit Versa 4 / Versa 3 Bands/Fitbit Sense 2 / Sense Bands Women Men, Soft Silicone Sport Strap Replacement Wristbands for Versa 4/Versa 3/Sense 2/Sense Smartwatch

(3)
$9.99
FREE delivery Mon, Jul 7 on your first order
Loading...
Garmin Venu 3S, GPS Smartwatch, AMOLED Display, Advanced Health and Fitness Features, Up to 10 Days of Battery, 41 MM , French Gray

Garmin Venu 3S, GPS Smartwatch, AMOLED Display, Advanced Health and Fitness Features, Up to 10 Days of Battery, 41 MM , French Gray

(3,839)
$519.98$468.37
FREE delivery Thu, Jun 19
400+ bought in past month
Loading...
Red Light Therapy Device, 7 Color Skin Care Neck and Face Massager, Portable Facial Massager for Skin Lifting & Tightening
Best Seller

Red Light Therapy Device, 7 Color Skin Care Neck and Face Massager, Portable Facial Massager for Skin Lifting & Tightening

(179)
$33.99
Prime
800+ bought in past month
Loading...
Red Light Therapy Device, 7 in 1 Neck and Face Massager, Portable Facial Massager, face massager for skin tightening and Face Lifting Device
Best Seller

Red Light Therapy Device, 7 in 1 Neck and Face Massager, Portable Facial Massager, face massager for skin tightening and Face Lifting Device

(338)
$59.99
FREE delivery Fri, Jun 20
1K+ bought in past month