Doctor Reveals BRUTAL Truth About Breakfast

Dr Pradip Jamnadas, one of the world’s leading cardiologists, reveals the simple medical tests that can detect dangerous heart disease and inflammation long before symptoms appear. After treating more than 250,000 patients, Dr Jamnadas explains why most people are living with silent inflammation, hidden visceral fat, and early atherosclerosis without ever knowing it. From the truth about breakfast and fasting to the essential heart and inflammation tests every adult needs, Dr Jamnadas breaks down how small daily habits shape your long term health, energy, weight, and lifespan. Discover: • The number one test that reveals silent heart disease • The inflammation markers that predict long term health • Why most people misunderstand breakfast and metabolic health • The foods and supplements Dr Jamnadas takes every day • Why depression is often a sign of inflammation, not emotion • How fasting and OMAD reduce visceral fat and improve energy • The two tests every adult over 30 should get immediately • How to know if your body is aging too fast • The habits that protect your heart, brain, and metabolic health for life 📺 Watch the full episode here - https://youtu.be/gryta3KZKU4 ❤️ Subscribe to our main channel - www.youtube.com/TheDiaryOfACEO Get your hands on exclusive Diary of a CEO products: https://thediary.com/collections/all?utm_source=youtube&utm_medium=organic&utm_campaign=experiment&utm_term=clipschannel #thediaryofaceo #doac