Dr Aseem Malhotra gets Fact-checked by MD PhD Doctor

Video Description

Are Dr Malhotra´s views backed by science? Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia Related Videos: Insulin Resistance & Heart Disease: https://youtu.be/pcp_uKo-wwM Plaque Reversal with diet: https://youtu.be/aiKo5vyKv2Q Statins & life extension: https://youtu.be/P-3TWA2lLXE Saturated Fat: https://youtu.be/mBFe1QattAU Minnesota Trial: https://youtu.be/taaEOY5E5Iw How to measure Insulin Resistance: https://youtu.be/r_VmIaDbu1I How to Lower Insulin Resistance: https://youtu.be/ndx3Y96sLLA Additional Resources and References: Risk calculator: https://www.lpaclinicalguidance.com/ Statins and life extension, original analysis: https://bmjopen.bmj.com/content/bmjopen/5/9/e007118.full.pdf Updated analysis: https://pubmed.ncbi.nlm.nih.gov/31073857/ Different statins affect insulin resistance differently: https://www.sciencedirect.com/science/article/pii/S0014299923001838 Plaque reduction with lipid-lowering agents: https://www.jacc.org/doi/full/10.1016/j.jacc.2019.08.012 https://academic.oup.com/eurheartj/article/38/32/2459/3745109 Insulin Resistance vs ApoB: https://pmc.ncbi.nlm.nih.gov/articles/PMC3040419/ Video covering it: https://youtu.be/pcp_uKo-wwM IR not necessary: https://link.springer.com/article/10.1007/s00125-010-1803-z Halving CVD deaths with diet: https://pmc.ncbi.nlm.nih.gov/articles/PMC3230082/#ref4 Reversal of plaque with diet: https://pubmed.ncbi.nlm.nih.gov/1973470/ https://jamanetwork.com/journals/jama/article-abstract/188274 https://pubmed.ncbi.nlm.nih.gov/1347091/ https://www.ahajournals.org/doi/full/10.1161/atvbaha.113.302327 https://www.sciencedirect.com/science/article/abs/pii/S0021915011005727 www.ahajournals.org/doi/full/10.1161/STROKEAHA.120.033214 https://www.jacc.org/doi/full/10.1016/j.jcmg.2020.10.019 Video covering it: https://youtu.be/aiKo5vyKv2Q Saturated Fat: https://www.nmcd-journal.com/article/S0939-4753(17)30237-5/abstract https://www.clinicalnutritionjournal.com/article/S0261-5614(20)30146-1/abstract https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD011737.pub3/full https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2831265 Saturated Fat & IR: https://pmc.ncbi.nlm.nih.gov/articles/PMC4951141/ Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 Dr Malhotra 0:50 Relative vs absolute risk 2:57 Risk over time 5:45 Low risk population 8:10 High risk population 9:53 Statins & life extension 14:26 Statin benefit over time 16:36 Insulin Resistance 21:15 Sugar vs Fruit 22:36 Ultraprocessed 23:34 Best foods 24:48 Reversing Heart Disease 27:47 Saturated fat 30:59 Butter vs olive oil 32:04 Saturated Fat & Insulin Resistance 33:37 Who can you trust 34:53 Claims vs Evidence