Dr. Kelly Casperson: Why Everything You Know About Sex & Ageing Is Wrong

Video Description

In this candid and empowering episode, Dr. Kelly Casperson joins Sarah Grynberg to reframe how we see sex, hormones, and ageing. Not as endings, but as beginnings. With warmth, humour, and science, Kelly shows why desire doesn’t have an expiry date, and how knowledge can restore agency, intimacy, and joy at every stage of life. In this interview, we discuss: 00:00 Introduction 00:50 Why Women With Muscle Mass Live the Longest 01:03 What Most People Don’t Know About Women’s Health 10:12 Breaking Myths About Libido and Desire 21:33 Ageing Hearing Loss & Dementia Connection 35:23 The Pressure of Comparison & Self Love 35:43 The Orgasm Gap Why Foreplay Matters 42:47 Society’s Stereotypes Around Women & Sex 1:02:28 Kelly’s Journey to Starting Her Podcast 1:07:38 Redefining Yourself Through Ageing 1:08:23 Kelly on What a Life of Greatness Means Listen to the full episode of A Life Of Greatness: https://podcasts.apple.com/au/podcast/a-life-of-greatness/id1457268944 Purchase Sarah's book: https://bit.ly/sarahgrynberg-book Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh Follow Sarah for more wisdom and inspiration: Website https://sarahgrynberg.com/ Instagram: https://instagram.com/sarahgrynberg TikTok https://www.tiktok.com/@sarahgrynberg Facebook https://facebook.com/sarahgrynberg Twitter https://twitter.com/sarahgrynberg