Escape Negative Thoughts | The Secret to Instant Calm
Dr. Mayim Bialik
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Hey. Yes, I was Amy Farrah Fowler on ‘The Big Bang Theory’ and ‘Blossom,’ but I’m also trained as a neuroscientist. My podcast, “Mayim Bialik’s Breakdown” is your ticket to better well-being, a deeper understanding of your mental, physical and spiritual health, and the place where my partner Jonathan Cohen and I get real about the intersection of mind, body and spirit with a ton of amazing guests. Watch, learn, share, leave comments, and subscribe to this channel. Audio is available wherever you listen to podcasts. For exclusive and never-before-seen content, visit our Substack! Thanks for being here to break it down with us. Podcast Pages: Website: https://www.bialikbreakdown.com/ Substack: bialikbreakdown.substack.com Merch: https://shop.bialikbreakdown.com/ Instagram: https://www.instagram.com/bialikbreakdown/?hl=en And see my daily life updates on social media: https://www.instagram.com/MissMayim https://www.facebook.com/MissMayim https://www.twitter.com/MissMayim
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