Signin

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

MadFit • June 11, 2023

Video Thumbnail

You May Also Like

Video Thumbnail

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

MadFit

Video Thumbnail

7 MIN DAILY STRETCH to Fix Your Posture!

MadFit

Video Thumbnail

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)

MadFit

Video Thumbnail

15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)

MadFit

Video Thumbnail

10 MIN DAILY ABS WORKOUT - At Home Total Core Routine

MadFit

Video Thumbnail

15 min RELAX & RECOVER STRETCH (No Talking)

MadFit

Video Thumbnail

15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)

MadFit

Video Thumbnail

5 MIN TONED ARMS WORKOUT - No Equipment

MadFit

Video Thumbnail

Get the Middle Splits Fast! Stretches for Middle Split Flexibility

Anna McNulty Stretches

Video Thumbnail

15 MIN STRETCH FOR SPLITS (front splits flexibility routine)

MadFit

Video Thumbnail

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

MadFit

Video Thumbnail

5 MIN MORNING STRETCH - A gentle routine for beginners

MadFit

Video Thumbnail

Yoga For Low Back and Hamstrings | 30-Minute Yoga

Yoga With Adriene

Video Thumbnail

5 MIN DAILY STRETCH - An everyday, full body routine

MadFit

Video Thumbnail

8 Minute Stretching Routine For People Who AREN’T Flexible!

Tone and Tighten

Video Thumbnail

DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility

growingannanas

Video Thumbnail

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

growingannanas

Video Thumbnail

10 min STANDING ABS Workout (No Equipment, No Repeats)

MadFit

Video Thumbnail

25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)

MadFit

Video Thumbnail

5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)

MadFit

MadFit

About

No channel description available.

Latest Posts

Video Thumbnail

10 min STANDING ABS Workout (No Equipment, No Repeats)

MadFit

Video Thumbnail

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

MadFit

Video Thumbnail

30 MIN ALL STANDING FULL BODY WORKOUT - With Dumbbells (Strength, No Jumping)

MadFit

Video Thumbnail

20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)

MadFit