Evolgear愛鉑齊亞贊助-誰來扎肌 邀請到大家敲碗已久的大H!練到一半札克居然噴出液體?最硬核的訓練讓札克邁向IFBB Pro?這集讓你看胸肌訓練還可以訓練腹肌,沒有乾貨只有乾話的誰來扎肌。

札克教練 Zack Chiou December 20, 2024
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札克教練 Zack Chiou

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大家好,I'm Zack. 這次又是我們的《誰來扎肌》! 這次是第一季的最後一集,還會不會有第二季就不知道了QQ。邀請到的來賓是大家敲碗許久的IFBB Pro 大H a.k.a nn的爹爹。 《誰來扎肌》是一檔邀請各路自然健美好手到扎肌殿訓練的節目,不管是大家認識已久的健美選手,或是日漸崛起的健美新星。讓我們一起超越顛峰!突破極限!讓大家見識到滿滿的自然之力! 本系列感謝Evolgear愛鉑齊亞 贊助播出 Evolgear 愛鉑齊亞 IG:https://www.instagram.com/evolgear_tw/ Evolgear 愛鉑齊亞 FB:https://www.facebook.com/Evolgeartw Evolgear 愛鉑齊亞 官網:https://evolgear.com.tw/ 歡迎大家在首播聊天室跟我聊天喔!另外我們現在也開放超級留言跟超級感謝囉!歡迎大家小額支持我創作出更多更棒的影片。 章節: 0:00 開場 1:40 穿插訓練的幹話 7:15 讚啦 我愛札克邱 8:47 穿插訓練的幹話 9:46 Tina你看看啦 10:02 穿插訓練的幹話 12:56 不講幹話了嗎QQ 成為這個頻道的會員並獲得福利: https://www.youtube.com/channel/UCdGVtQ8tw5h539K1CECybag/join 訂閱按讚開啟小鈴鐺!第一時間搶先看! 細心又優質的健身影片,給你滿滿的肌肉與愛~ ❤️ 未來持續分享健身、健美、健體、訓練、各項挑戰、增肌、減脂、飲食,以及Zack的生活點滴。 如果你喜歡我的影片,也歡迎分享給你的家人朋友~ 有任何健身相關的問題,也歡迎底下留言分享,或是 IG 私訊詢問喔! I'm Zack 我們下部影片再見! IG:https://www.instagram.com/zackchiou/ FB:https://www.facebook.com/zackchiou/ TikTok頻道:https://www.tiktok.com/@zackchiou #札克 #zack #zackchiou #wnbf #wnbfpro #ifbb #ifbbpro #workout #健美 #自然健美 #自然猛獸 #bodybuilding #bodybuilder #扎肌殿

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