Find the Best Exercises for Carpal Tunnel Syndrome in this video

Video Description

This video demonstrates the best exercises for carpal tunnel syndrome. Time Stamp Feel free to Fast Forward to the section you are interested in by using the Timestamp Feature. 00:00 Introduction 00:36 Symptoms 01:36 Causes 01:45 Diagnostic tests 02:57 Exercises and Therapy 05:15 Powerful Supportive Supplements We are sharing some really powerful "Nerve Flossing" exercises with you which are truly quite unique! Summary: Around 5% of the population will suffer from carpal tunnel syndrome each year. The symptoms include: tingling numbness pain  in the thumb, index finger, middle finger, and a part of the ring finger.  There are some really effective exercises you can do, called neural flossing, and therapies which will help as explained in our video.  Carpal Tunnel Syndrome Carpal tunnel syndrome is caused by pressure on a nerve in your wrist, called the median nerve. Pressure on this nerve causes tingling, numbness, and pain in your hand and fingers. Usually, this involves the thumb, index finger, middle finger, and half of the ring finger.  You can often treat it yourself, but it can take months to get better. Video If you are not quite sure if it is carpal tunnel syndrome (CTS) you are suffering from, take a look at the typical symptoms and distribution as described in the video. It is increasingly likely that you are struggling with CTS if you have these symptoms and are in a risk category.  These categories are also described in the video. We are sharing some powerful exercises with you called "Neural Flossing" which has proven to be very effective indeed.  There are more strategies one can use when dealing with CTS which are also described in the video.  Lastly, we will be discussing three powerful supplements one can take which help to alleviate the symptoms. Milton Chiropractic Clinic 2 Ely Road Milton Cambridge CB24 6DD 01223 864444 https://www.miltonchiropractic.co.uk Fornham Chiropractic Clinic Bury St Edmunds Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL 01284 220202 https://www.fornhamchiropractic.co.uk