Fix Sore Knees, Back Pain, Numb Hands!! How To Perform a FULL BIKE FIT At Home! w/Phil Burt!

Video Description

The genius and master bike fitter, Phil Burt, gives all his tips and tricks for the perfect bike fit at home / on your turbo :) 0:00 Intro 0:28 Who can benefit from a bike fit? 1:28 The PERFECT saddle height! 3:33 Saddle tilt, and problems if not correct! 4:44 Determining your ideal handlebar width. 6:28 Crank length & your height.... 10:01 Zwift / Turbo set up tips 12:32 Outtakes! 😛 Any questions about bike fit, ask them in the comments and Phil and myself will film more videos. Phil's details here: https://www.philburtinnovation.co.uk Oh and enjoy the outtakes! There were so many I couldn't include them all hahaha! :) Thanks again to Zwift for partnering with me for this Level Up series! // Cycling eBook: https://www.ilikemountains.cc/s-h-o-p // Instagram: http://instagram.com/katiekookaburra1/ // Strava: https://www.strava.com/athletes/3352833 // Bikes: https://www.ribblecycles.co.uk // Patreon: https://www.patreon.com/katiekookaburra Well chuffed to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :) https://www.ribblecycles.co.uk/ https://www.shimano.com/en/ https://www.zwift.com/uk https://www.michelin.co.uk/ https://www.lazersport.co.uk/ https://www.strava.com https://exposurelights.com/ https://www.quadlockcase.co.uk https://www.squirtcyclingproducts.com