Foods I Eat EVERY DAY As a Nutrition Expert 🌿🍎🥦 (Day 6 of our 7-Day Protein Challenge)

About

Welcome to your prime time, ladies! If you're a woman over 40 looking to master the most empowering chapter of your life, you've found your hub. Here, under the guidance of JJ Virgin—triple-board certified nutrition expert, four-time best-selling author, and Fitness Hall of Famer—you'll discover science-based and sustainable strategies specifically designed for your lifestyle. With over 40 years of unparalleled expertise, JJ brings a direct, no-nonsense approach to help you build muscle, lose fat, and control inflammation by eliminating hidden food intolerances and lowering your blood sugar impact. Her mission? To ensure you look and feel sensational and achieve tangible results that will transform your life. JJ believes that aging is a privilege, but aging powerfully is a choice. Join me on this transformative journey and make the decision to age powerfully! - JJ Virgin Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 Learn More: https://jjvirgin.com