how i use the Apple Watch to STAY SHREDDED!🔥

Video Description

this is EXACTLY how i use the Apple Watch to stay shredded! what i love about the Apple Watch is that is tells me how many calories i burn every day, which allows me to determine how much food to eat and maintain my physique. watch along and learn how to STAY SHREDDED with the Apple Watch! don't forget to like & subscribe to the channel and share this with your friends🙃 #AppleWatch #Fitness #Shredded 💪🏼 GET MY WEEKLY STRENGTH TRAINING + CARDIO ROUTINE NOW: https://bryanadamc.gumroad.com/l/strengthtrainingcardioroutine ❗️PLEASE NOTE: moderation and balance is KEY with all of this and PLEASE allow yourself to sleep well, have rest days and ENJOY life! remember to start SLOW and EASY and go at a pace that you can stick with for the long term, while focusing on CONSISTENCY. and PLEASE, if you need to, talk to your doctor about a change in diet or exercise. also, the ONLY supplements i take are pre-workout and creatine. love you all and thank you again for watching! ⚠️ if you've struggled with any kind of eating disorder or are currently struggling with an eating disorder, this video may not be for you and could be triggering. please consider watching a different video and i'm wishing you all the best. get help here: https://www.nationaleatingdisorders.org/ MOODS SONGS USED IN THIS VID: intro/outro - 'POP' - https://moodssounddesign.com/track-library/?search=pop song 1 - 'V-TIME' - https://moodssounddesign.com/track-library/?search=v+time song 2 - 'PROPELHER' - https://moodssounddesign.com/track-library/?search=propelher get access to THE BEST MUSIC FOR YOUR VIDEOS: https://moodssounddesign.com/join just $6 a month gives you unlimited track usage and access to an ever-growing library of music, all 100% originally written with filmmakers, videographers, YouTubers & content creators in mind. start a FREE 14 DAY TRIAL with us TODAY! LEARN MORE HERE: https://learnmore.moodssounddesign.com/ FOLLOW THE OTHER SOCIAL CHANNELS: my instagram: @bryanadamc https://www.instagram.com/bryanadamc/ moods sound design instagram: @moodssounddesign https://www.instagram.com/moodssoundd... ali & i's TikTok: www.tiktok.com/@aliandbryan BUSINESS INQUIRIES & COLLABORATIONS: [email protected] GET MY LIGHTROOM PRESETS FOR DESKTOP & MOBILE HERE: https://bryanadamc.gumroad.com/l/volumeonepresets BUY MY CINEMATIC MODE PRESETS HERE NOW: Yosemite Series - https://bryanadamc.gumroad.com/l/yosemite Light & Shadows Series - https://bryanadamc.gumroad.com/l/lightandshadows Buy BOTH & SAVE! - https://bryanadamc.gumroad.com/l/cinematicmodebundle 0:00 - why i love the Apple Watch 1:06 - how the Apple Watch tracks the calories you burn 4:12 - how i use the Apple Watch to workout 7:27 - maybe this isn't for you? 8:36 - something to keep in mind 9:22- outro 9:49 - lol LINKS TO ALL MY GEAR: cameras: Canon R5 - https://amzn.to/36Mfd0D Canon 5D Mark IV - https://amzn.to/3kWR535 Canon 1DX Mark II - https://amzn.to/2UY0KMq gimbal: DJI OM 5 Smartphone Gimbal - https://go.magik.ly/ml/1ehp8/ DJI Ronin-S - https://go.magik.ly/ml/1ehpa/ lenses: Canon RF 50mm 1.2 - https://go.magik.ly/ml/1ehpp/ Canon RF 85mm 1.2 - https://go.magik.ly/ml/1ehpr/ Canon 24mm 1.4L Mark II - https://amzn.to/2Un7549 Canon 35mm 1.4L Mark II - https://amzn.to/3BqVP7d Canon 85mm 1.4L - https://amzn.to/2VRDGz9 Canon 16-35mm 2.8L Mark III - https://amzn.to/2V1KOZy lighting: Aputure 120D Mark II - https://amzn.to/2UXlkwf Aputure Light Dome II - https://amzn.to/3eWFjm7 NANLITE PavoTube 15C 2' - https://amzn.to/3zgNcu1 drone: DJI Mavic Pro 2 - https://amzn.to/3AE5NRJ iphone tripod: https://amzn.to/3zgMDAp mic for audio: Sennheiser MKE 600 - https://amzn.to/398vdez Diety S-Mic 2 Shotgun Microphone - https://amzn.to/3rlSzWl Mic Stand - https://amzn.to/3wSitSK audio interface: Universal Audio Apollo Twin Mark II - https://amzn.to/3BpUFsQ mic preamp: Universal Audio Solo/610 Mic Pre - https://www.guitarcenter.com/Universal-Audio/UA-S610-SOLO-610-Classic-Vacuum-Tube-Microphone-Preamp-and-DI-Box-1274115062911.gc?cntry=us&source=4WWRWXGP&gclid=Cj0KCQjw6NmHBhD2ARIsAI3hrM3wxlYuEe4CZnq-s14mOJJNGW8tWerexyI2oJknI8UJTvMS8bYfbjkaAsH1EALw_wcB reference monitors and sub: Yamaha HS8 - https://amzn.to/2W48GMA Yamaha HS8 Subwoofer - https://amzn.to/3ivuMz5 room acoustic treatment: Primacoustic Brodaway London 16 Room Kit - https://amzn.to/2UXmQhV music production software: Logic Pro X: https://www.apple.com/logic-pro/