How Much Protein Do I need to Heal Your Nerves? - The Nerve Doctors

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If you're suffering from Peripheral Neuropathy, visit Nuphoria.com or contact Dr. Coppola or Dr. Monteiro: Call Toll-Free (USA) at 844-400-0101 or message us at - https://nuphoria.com/pages/contact-us LINKS & RESOURCES: Neuropathy Products: https://Nuphoria.com Defeat Neuropathy Now (Book): bit.ly/Defeat-Neuropathy-Now Consult with our Doctors: https://bit.ly/Consult-Neuropathy-Specialist Neuropathy Recovery Program: https://bit.ly/Neuropathy-Recovery Whey: https://www.znaturalfoods.com/products/goat-whey-protein-concentrate https://www.mercolamarket.com/product/2999/1/pure-power-organic-whey-protein-vanilla-20-6-oz-1-bag Video Description: Protein plays a critical role in the recovery of any injury, illness or disease including peripheral neuropathy and other nervous system diseases. Maintaining your muscle mass is as crucial as consuming enough protein for your recovery. The challenge is after age 60, we begin to lose a significant amount of muscle mass due to inadequate protein intake, a poor diet and a sedentary lifestyle. This sets the stage for sarcopenia, which results in damage to the peripheral nerves, communication disruption of the nervous system, and slows healing. In this video, I’ll cover how much protein you need on a daily basis to speed your nerve healing, the best time of day to consume protein and I’ll also go over the best type of proteins to eat for Muscle protein Synthesis. Knowing this will speed your nerve recovery and assist in healing your peripheral neuropathy. Chapters for Heal Nerves Faster with Protein 00:00:00 - Introduction to Protein and Recovery 00:01:54 - Understanding Sarcopenia and Its Impact 00:03:56 - The Role of Myokines in Muscle Health 00:05:59 - Protein's Importance for Nerve Repair 00:07:50 - Best Animal-Based Protein Sources 00:09:49 - Daily Protein Intake Recommendations 00:11:57 - Debunking Myths About Protein and Kidneys 00:14:07 - Optimal Timing for Protein Consumption 00:16:11 - Incorporating Lucine-Rich Foods 00:18:12 - Exercise and Protein Synergy REFERENCES: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4066461/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723444/ https://bit.ly/3Xqj7aC https://bit.ly/3MsWPic https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5952928/pdf/nmy003.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7874106/ ncbi.nlm.nih.gov/pmc/articles/PMC10819869 https://www.usada.org/spirit-of-sport/when-consume-protein-muscle-growth/ NUPHORIA cm Dr. Coppola and Dr Monteiro also developed a neuropathy product line called NUPHORIA cm designed specifically to help their patients recover faster from neuropathy. Once available only to their patients within their clinic, NUHORIA cm is now available to the public at: https://www.Nuphoria.com San Antonio Neuropathy Center Dr. Monteiro and Dr. Coppola are the founders of the San Antonio Neuropathy Center where they’ve been helping people recover from neuropathy for over 18 years. Their services have been sought after by people throughout the United States and Internationally. Their unique approach is drug-free, non-surgical and helps relieve neuropathy symptoms while restoring function and repairing damaged nerves. Defeat Neuropathy Now … In Spite of Your Doctor Dr. Monteiro and Dr. Coppola are the co-authors of the book Defeat Neuropathy Now … In Spite of Your Doctor. This book gives the reader an “Eye-Opening” look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery without hope. This book is a survival manual for anyone suffering from neuropathy. Get your copy today at: https://bit.ly/Defeat-Neuropathy-Now Disclaimer: Dr. Coppola and Dr. Monteiro are both licensed Doctors of Chiropractic specializing in neuromuscular conditions and peripheral neuropathy. Dr. Coppola graduated in 1996 from Parker Chiropractic College and Dr. Monteiro graduated from National University of Health Sciences in 1992. This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment, or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Coppola or Dr. Monteiro and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.