How People Can TELL You Have LOW SELF-ESTEEM
Crappy Childhood Fairy
@crappychildhoodfairyAbout
My name is Anna Runkle: I teach people to recognize and heal adult symptoms of early trauma. I'm not a doctor or therapist. I’m someone who grew up with several alcoholics in the family, and all the dynamics that tend to go with that -- poverty, neglect, violence, and an environment of chronic, deep stress. In adulthood, the telltale signs of Childhood PTSD were all there -- health problems, depression and anxiety, relationship struggles -- but traditional therapies never seemed to help. When I found what DID help, my whole life changed. For more than 29 years I’ve been teaching a program that anyone can use, whether or not they have access to professional help. I focus first on healing dysregulation, and then on changing the self-defeating behaviors that are so common for those of us traumatized as kids. I'm glad you're here!
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🟢 *TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** Does your vibe instantly broadcast to other people that you feel "less-than"? I call this the Underdog Effect. For a lot of people with CPTSD -- even when you’re not conscious you’re doing it, you’re signaling to people your low self esteem. That hurts your ability to have positive relationships, and that, in turn, makes it harder to heal. In this video I teach about the subtle ways past experiences of abuse and neglect can seep into the ways you behave, the way you think, and the way you hold yourself a little apart from where you really want to be in life. I'll show you steps to take to change how you feel inside, so you can elevate the impression you make as a healed person. *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF *LINKS AND INFO:* 🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)
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