How PRO runners run SLOW with amazing technique
James Dunne
View ChannelAbout
If you're tired of running injuries and want to start running pain free, you're in the right place! Welcome to my channel! It's my job to help runners just like you to run stronger prevent running injuries. Each week you'll find new videos here including: - Strength training for runners - Stretches for runners - Injury prevention for runners - How to start running for beginners - Marathon training tips I'm a runner, coach and sports rehab therapist from the UK. I love working with runners to help them grow stronger, faster and run injury-free. If you're interested in fitness and looking for exercises, drills, and training tips to improve your running... you're in the right place! I love making videos and sharing running tips and exercise videos here with the fitness community here on YouTube! Since 2007, I've been working with endurance athletes both in London and my home city, Norwich. Let me know if there's anything I can help you with! Enjoy :)
Master Running Efficiency
AI-recommended products based on this video

Garmin Bounce™, Kids Smartwatch, Two-Way Text and Voice Messaging, Location Tracking, Black Camo

Garmin Venu 3S, GPS Smartwatch, AMOLED Display, Advanced Health and Fitness Features, Up to 10 Days of Battery, 41 MM , French Gray

Caudblor Thin No Show Socks, Low Cut Liner Non Slip Invisible Hidden sock for Flat Boat, Cool Comfort Breathable, 6 Pairs

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

New Balance Boys' Jogger Set - 2-Piece Fleece Pullover Hoodie and Sweatpants

