How the Kronk Gym's Training Made Hearns the Perfect Punching Machine

Video Description

📱 Download the Nutrinaut App today — track your meals, training, and recovery all in one place. https://apps.apple.com/us/app/nutrinaut-food-sports-tracker/id6670279866 In this episode of 'How Champions Train,' I take a look at the origins of Thomas Hearns, focusing on his boxing training at the legendary Kronk Gym. While examining how Emanuel Steward played a pivotal role in shaping his career into the perfect boxer-puncher. 🗣 Support the channel, Get Early Access, exclusive videos, and behind the scenes on my Patreon (7-day FREE trial): https://www.patreon.com/boxinglife 💻 Follow us on Social Media below TikTok: https://www.tiktok.com/@boxinglifetiktok Instagram: https://www.instagram.com/boxinglifeig/ Twitter: https://twitter.com/Boxing__Life Chapters 00:00 - Intro 00:56 - Nutrinaut Sponsor 01:53 - Finding the Kronk and Determination 05:07 - Training Schedule 06:46 - Cardio 09:15 - Boxing Training 18:59 - Strength and Conditioning 20:30 - Diet, Recovery & Preparation 25:05 - Film study 26:28 - Steward and the Kronk team 28:48 - The impact of Thomas Heanrs No copyright infringement is intended. All content used in adherence to Fair Use copyright law. #thomashearns #kronkgym #tommyhearns #boxing #boxinglife #boxingtraining #boxingfans #boxingdrills #boxingworkout