how to *ACTUALLY* stay productive (and motivated!) | 10 tips to build healthy habits & stay focused

sarah pan March 30, 2024
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sarah pan

@sarahpan

About

welcome to my internet nook where i share parts of my life & try out different things ❤️ feel free to come along in my journey or drop a quick ‘hello’ on one of my videos ~ ❀ links ❀ https://linktr.ee/sarahpan ❀ send me (anonymous) feedback ❀ https://forms.gle/RafJKhwRadmfEmSCA ✰ inquiries ✰ [email protected]

Video Description

happy weekend everyone! I get asked all the time for productivity advice so I wanted to share some of my favorite productivity tips and habits that help me stay focused & motivated - let me know if you have any other tips & thanks for watching!! ❤️ ❀ SEND ME ANONYMOUS FEEDBACK ❀ https://forms.gle/RafJKhw ♡ CONNECT WITH ME ♡ instagram ➭ https://www.instagram.com/oksarahpan subscribe ➭ https://t.ly/2i7w chapters 0:00 intro 0:10 preface 0:46 tip 1: task stacking 1:57 tip 2: location stacking 3:34 atomic habits 3:58 tip 3: make it obvious 4:51 the google-15 experiment 6:21 tip 4: morning vs night person 8:03 tip 5: the 1% rule 8:28 tip 6: vocalize your intention 9:56 tip 7: the 2-minute rule 10:57 tip 8: good busy vs. bad busy 12:12 ***GUEST LECTURE*** 12:44 tip 9: have a second space! 13:33 say positive things :) 14:02 also! ♫ MUSIC ♫ ❀ thematic ➭ https://app.hellothematic.com/?via=sarah-pan epidemic sound ➭ https://share.epidemicsound.com/n5rnz1 disclaimer: I do not own any of the music in this video ✰ AMAZON STOREFRONT (VLOGGING GEAR, FAVORITES, ETC.) ✰ https://www.amazon.com/shop/sarahpan ✰ FOR INQUIRIES ✰ [email protected]

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