How to Be More CONFIDENT & SUCCESSFUL | Dr. Michael Beckwith
Shawn Stevenson
@theshawnmodelAbout
Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets. Subscribe for new weekly videos: https://www.youtube.com/@TheShawnModel?sub_confirmation=1 Get the Eat Smarter Book here: https://eatsmarterbook.com Start the Fat Loss Code Course here: https://www.thefatlosscode.com Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com
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https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! Use These Mindset Shifts To Create More Confidence, Health, & Success | Dr. Michael Beckwith In this episode you’ll discover: 00:00 What discipline actually is. 00:18 Why interconnectedness is a crucial part of service. 04:12 The definition of intention deficit disorder. 04:39 How meditation can help you upgrade your awareness. 05:42 The importance of having a driving intention in your life. 09:24 Four stages of personal growth & why growth isn’t linear. 17:20 Why pain is a great catalyst for change. 19:19 The power of asking yourself empowering questions. 27:29 What it means to align your speech with your goals. 37:41 What the virus of the mind is. 40:58 The relationship between fear and the immune system. 44:47 Where solutions come from. 52:38 How fear prevents creativity and innovation. 01:00:06 The difference between healthcare and sick-care. 01:06:05 How imagination leads to real change. 01:09:31 The power of taking responsibility for your assumptions. 01:19:04 An important question to ask yourself during difficult times. 01:21:24 What compassion actually is. 01:25:03 How we can create a better future. Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more. Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing! #michaelbeckwith #shawnstevenson #discipline #meditation #growth #pain #goals #socialmedia #fear #creativitiy #imagination #compassion
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