How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry

ZOE • January 1, 2025

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How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry

ZOE

About

Latest Posts

How ultra-processed flavours rewire your hunger

Cardiologist Explains: What To Trust On Your Wearable And What Not To | Dr. Malcolm Finlay

Weight Gain Pattern A Leading Surgeon Saw In Hundreds Patients | Dr. Andrew Jenkinson

No.1 Protein Scientist: Are you eating enough? | Prof. Stuart Phillips & Dr. Federica Amati

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Transform Your Diet Today

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